Sunflower Health & Wellness’ Unique Approach

Sunflower Health & Wellness, founded by Brenda Stephens, combines traditional medicine with complementary therapies to treat the whole person–body, mind, and spirit. SHWC takes a more holistic approach to caring for patients and requires the active participation of the patient

6 Tips to Reduce Back Pain at Home

According to National Institute of Health, back pain affects 8 out of 10 people at some point during their lifetime. No matter when it appears or what may have caused it, back pain can be a real burden. Here

Dr. Brian Paris Examines “Healthy Baller”

Dr. Brian Paris of Advanced Wellness Systems sits down with Blair O’Donovan, Co-Owner and Lead Trainer of Healthy Baller, to get the inside scoop on the state-of-the-art sports performance center that has a fresh take on training student athletes in

4 Tips for Protecting Your Joints This Winter

It’s that time of year again, winter weather is back bringing holiday greetings and frosty temperatures. But cooler months can also bring achy, swelling pain that takes a toll on your joints.

According to The National Institute of Health, change

10 Foods May Cause Headaches and Migraines

More than 37 million Americans are affected by debilitating head pain. Many of these migraines and headaches are caused by hormonal changes, stress and TMJ, but what you may not know is migraines are also often triggered by certain foods. …

GMW: Dr. Brian Paris Shares Natural Ways to Stay Energized

Energy Crisis

More than half of American adults drink at least three cups of coffee a day. While most of us need a cup of Joe to start the day, Dr. Brian Paris of Advanced Wellness Systems says too much

55 Foods for Arthritis and Joint Health

Millions of American suffer from arthritis. 52.5 million to be exact. The Center for Disease Control and Prevention reports arthritis, characterized by inflammation and loss of function in parts of the body, is a public health problem. The numbers are …