knee doctor Gaithersburg MD
Pain & Arthritis Relief Center
It can be difficult to differentiate between knee pain that will go away on its own, and knee pain that should be assessed by a knee doctor in Gaithersburg, MD at the Pain & Arthritis Relief Center for effective treatment. When we experience knee pain or suffer a sudden knee injury, we don’t always think much of it. Soreness or discomfort in the knee typically goes away on its own. In general, the knees are very durable. However, they are at the same time fragile and can easily be injured. Daily activities including walking, lifting, and running may cause strain on the knee. When overused or abused, pain, popping joints, and mobility problems could result. Knee pain that persists for longer than a few days should get treated by an experienced doctor.
If you’ve been experiencing any pain in your knee for more than 48 hours, you should consult a knee doctor for help. Your knee injury could be more serious than you think. Though many knee injuries are minor and heal fairly quickly, prolonged pain can be a sign that it is something worse.
The Advanced Spine & Wellness Center
The Pain & Arthritis Relief Center has a team of licensed and certified medical doctors who are enthusiastic about the wellbeing of Gaithersburg residents. Equipped with the skills and dedication to provide accurate treatments, our medical center helps people to repair injuries, rebuild strength, and regain mobility. We have helped many patients over the years find relief from their pain or injury, without the use of high-risk procedures or medication. Our proven regenerative treatments accelerate the healing process so that patients can go back to their favorite activities more quickly.
When you talk with a knee doctor, you can discuss any concerns and learn about the available treatment options. A trusted knee doctor will take your concerns into account and find the best treatment option that is most suitable for you. We will listen to your needs so that we can deliver the treatment plan that best fits your patient profile.
When to You Should See a Knee Doctor
Knee problems are one of the most frequent medical issues that adults can experience. Often, this pain is minuscule and will go away on its own with rest and elevation. Most knee pain and injuries take a few days to recover from. However, patients should be mindful of knee pain that is constant and is not relieved even with extended rest or icing. For some people, knee problems can be persistent leading to a disruption in day-to-day activities. Knee pain that begins to interfere with your routine demands urgent medical attention. When this is the case, a chiropractor from our clinic should evaluate the problem to rule out any serious injury.
There are different types of knee pain that a patient may experience, ranging from mild to severe. Some knee injuries are more subtle than others. It can affect how well you can move. If you’ve been experiencing any of the following signs or symptoms, please call the Pain & Arthritis Relief Center:
- Swelling for more than 48 hours
- Deep, throbbing pain in the knee joint
- Total or partial loss of range-of-motion
- Instability in the knee
- Unable to put full weight on your knee
- Deformed or misshapen knee
- Abrupt popping or clicking sounds
- Numbness or tingling
- Any knee joint pain in a child or elder
If you have been diagnosed with an ACL injury, tendonitis, meniscal or tendon tears or any other injury, we advise scheduling an appointment with us as soon as possible. These injuries require immediate treatment, and if untreated may result in long-term or permanent results.
Relief From Nightly Knee Pain
Many people suffer from nightly knee pain. This often affects people who go through strenuous physical activity, sit for long periods of time, or have inflammation in their knees. Walking and constant movement puts stress on the knees, which can make the pain worse. This pain can make it difficult to fall asleep, stay asleep, and cause general restlessness. The pain occurs at night because a person decreases their level of movement during the evening, in contrast during the day where they may be in constant motion because of regular daily activities. This, in turn, can affect your overall quality of life. There are a number of reasons why a person may suffer knee pain at night, including:
- Damage to cartilage
- Damage to tendons
- Knee effusion
Two of the most common knee pain at night causes are osteoarthritis and gout. Osteoarthritis of the knee is caused by a thinning of the cartilage of the knee and formations of bone spurs. The joint of the knee has a capsule filled with fluid cushions, lubricates, and nourishes the knee joint, but overnight that fluid dries up. There is wear and tear that affects joints in the knee. This causes the bones to rub together, leading to pain and stiffness. Middle-aged and elderly individuals often suffer from gout, osteoarthritis and other conditions that lead to nightly knee pain. However, younger individuals may also experience it.
Gout is the result of the building up of uric acid, causing crystal formation in the joints, with swelling, inflammation, and great pain. The lower the body temperature, the more likely crystals will form in the joint. Since our body’s temperature lowers when we are sleeping, this can cause a sudden flare-up of gout in the knee. The pain can be excruciating, as well as the swelling, heat, and redness present in the knee.
If you suffer from knee pain at night, there are some things that you may be able to do that will help alleviate symptoms. Relief from nightly knee pain is possible, thanks to treatments offered by a trusted knee doctor.
A Gaithersburg, MD knee doctor may recommend heat or ice packs, deep breathing and relaxation, gentle exercise, and over-the-counter medications. You can also do at-home treatments to reduce pain. Doing the following at bedtime can assist with pain and help you sleep:
- Apply a heat or ice pack 10 to 20 minutes before going to bed
- About 20 minutes before bedtime, rest with your legs elevated on pillows or cushions. This can help reduce swelling. Ideally, legs should be resting higher than the level your heart is at.
- Take a warm bath before bed. This is both relaxing and a way to help soothe sore joints.
- Try a relaxation technique, such as deep breathing, visualization, or relaxing music. There are also many meditation apps that are available.
- Finding a comfortable sleep position can help with pain. For those that sleep on their sides, a pillow placed between the knees can help relieve pressure. For those that sleep on their back, a pillow beneath the knees can help.
Let a Pain & Arthritis Relief Center Knee Doctor Help
While there are many types of symptoms and conditions that will prompt people to seek out medical attention right away, many of us tend to ignore or put off having pain issues checked out by a medical professional. Many people tend to dismiss pain as something that occurred because they must have overexerted themselves, slept on it the wrong way, or even just attribute it to getting old. While these are all valid and it is common for knee pain to be fleeting, it is important to pay attention to knee pain that does not easily go away. Noticing whether a knee injury is more than a minor injury is crucial so that it can be treated in a timely manner.
Nonsurgical Treatment for Knee Problems
Contrary to what you may think, invasive surgical procedures are not always necessary. Surgery is a drastic solution, and may not yield effective results for every patient. Natural treatments are capable of healing knee injuries and eliminating knee pain. Effective treatment options may include non-steroidal anti-inflammatory medications, lubrication injections, a knee brace, physical therapy, and/or chiropractic knee adjustments from a knee doctor at the Pain & Arthritis Relief Center. Because the underlying factors of any injury will vary, it’s best to have a chiropractor assess your circumstances and create a tailor-made treatment plan.
Physical Therapy for Knee Pain
Knee pain can be debilitating, and act as a hindrance to day-to-day activities. Most adults have experienced some degree of knee pain. For athletes, people over 55, and those who’ve suffered an injury or have certain medical conditions, the risk of experiencing ongoing knee pain is greatly increased. As a leading knee doctor in Maryland, we don’t want your quality of life to be reduced by bodily pain.
Because of this, we encourage you to seek out physical therapy treatment to ease any discomfort you’re experiencing, especially when your knees are involved!
Your knees are considered two of the most important joints in the body. They bear most of your body weight and allow for things like walking, running, and even standing. Your knees are essential for everyday movements. When you feel pain in the knee area, your quality of life can quickly be dragged down. It can limit the things you can do and the speed you do them. Our knee doctor can provide you with physical therapy sessions to correct any issue you’ve been diagnosed with; thus, get you back on your feet and moving normally.
Physical therapy is highly recommended especially for athletes or individuals who have jobs that require them to exert a high degree of physical effort. In addition to physical therapy, we provide a broad range of knee pain services such as viscosupplementation, PRP and Stem Cell treatment, chiropractic care, and more.
Causes of Knee Pain
The knees are both strong and vulnerable. Because of their intricate makeup, various factors can lead to pain and injury around the area of the knee. A knee doctor knows what to look for and can provide you with a full evaluation to determine what is going on, and how it can be effectively treated. If you find yourself with any of the problems below, please call the Pain Arthritis Relief Center for help.
- Knee fractures
- Torn ACL
- Torn Meniscus
- Knee bursitis
- Dislocation of the knee
- Patella tendonitis
Do I Need to See a Doctor for My Knee Pain?
Sometimes knee pain will go away with rest, ice, and time. In other cases, knee pain can worsen and cause other problems. If you are dealing with any of the following, please consider calling a knee doctor right away.
- You are unable to put weight on the knee
- You feel like the knee is going to give you
- Your range of motion is significantly reduced
- You have limited mobility
- Your joint looks visibly deformed
- You suffered an injury and are in pain
Why Choose Physical Therapy for Knee Pain?
Physical therapy is often one of the go to recommended treatments made by medical professionals. Physical therapy is non-invasive, and comes with little to no complications. It also encourages patients to take an active role in their recovery. Benefits include:
- Reduced swelling and inflammation
- Elimination of pain
- Restoration of functionality in the knee
- Regained strength, flexibility, and range of motion
Knee pain can be frustrating, but it doesn’t have to be forever. At the Pain Arthritis Relief Center, a knee doctor can help you to restore your knee to optimal functioning. Call us today.
Benefits of Spinal Cord Stimulation
If you have suffered from chronic pain in your back, legs or arms, you have probably tried numerous options to get relief. Chronic pain can have detrimental effects on a person’s way of life, hindering regular daily activity and preventing you from carrying out simple tasks. After other treatment options have failed, including surgery, you may want to ask your doctor about spinal cord stimulation. Before you do, it’s good to understand the benefits and how it might help your pain.
The Surgery Is Simple
The surgery to get a spinal cord stimulator placed under your skin is fairly straightforward. After receiving a trial stimulator for about a week to make sure you like the effects of stimulation, you can opt for the permanent device. This procedure takes only an hour or two, and patients can leave the hospital after the surgery is completed the same day.
Recovery Is Relatively Quick
Physical recovery after implant surgery is fairly fast. Most patients can leave the hospital after the surgery, and it takes about two to four weeks for the implant area to heal. The incision may be painful for a few days following the surgery, but that should go away soon. You usually only need a week or two out of work for recovery.
You Manage Your Pain
A spinal cord stimulator is wired to the nerves that often feel chronic pain. Whenever that pain acts up, you are able to manage it on your own. You remotely activate the stimulator when the pain starts to flare, and turn it off when you’ve reached the desired results.
A Stimulator Can Help Other Health Issues
A stimulator cannot only help reduce your pain, but it can also help you sleep better at night. Getting a good night’s rest can improve your overall quality of life, making you more rested and ready to go during the day.
Stimulation May Eliminate the Need for Medication
In addition to better quality living, a stimulator can also keep you away from medicines. Many people with chronic pain know their ways too well around a pharmacy. Stimulation treatment can reduce your pain to the point where pain medicine is no longer relevant for your situation.
Speaking to a doctor about spinal cord stimulation is the first place to start. Not everyone is a candidate for this treatment, as other treatments may need to be tried first. However, it never hurts to keep stimulation as an option for fixing your pain.
Get the Right Treatment Today
Regardless of the pain or injury you’re experiencing, a knee pain doctor can provide you with an in-depth evaluation. You’ll have the opportunity to discover the cause of your pain and learn various techniques, in addition to getting treatment that may alleviate it for good. To schedule an appointment with a Gaithersburg, Maryland knee doctor at the Pain & Arthritis Relief Center, please call 301-710–9777.