Knee Doctor Gaithersburg MD
It can be difficult to differentiate between knee pain that will go away on its own, and knee pain that should be assessed by a knee doctor in Gaithersburg, MD at the Pain & Arthritis Relief Center for effective treatment. In general, the knees are very durable. However, they are at the same time fragile and can easily be injured. Daily activities including walking, lifting, and running may cause strain on the knee. When overused or abused, pain, popping joints, and mobility problems could result.
If you’ve been experiencing any pain in your knee for more than 48 hours, you should consult a Gaithersburg knee doctor in MD for help.
The Advanced Spine & Wellness Center
The Pain & Arthritis Relief Center has a team of licensed and certified medical doctors who are enthusiastic about the wellbeing of Gaithersburg residents. Equipped with the skills and dedication to provide accurate treatments, our medical center helps people to repair injuries, rebuild strength, and regain mobility. When you talk with a Maryland knee doctor in Gaithersburg, you can discuss any concerns and learn about the available treatment options.
When to You Should See a Knee Doctor in Gaithersburg, MD
Knee problems are one of the most frequent medical issues that adults can experience. Often, this pain is minuscule and will go away on its own with rest and elevation. For some people, knee problems can be persistent leading to a disruption in day-to-day activities. When this is the case, a chiropractor from our clinic should evaluate the problem to rule out any serious injury.
If you’ve been experiencing any of the following signs or symptoms, please call the Pain & Arthritis Relief Center:
- Swelling for more than 48 hours
- Deep, throbbing pain in the knee joint
- Total or partial loss of range-of-motion
- Instability in the knee
- Unable to put full weight on your knee
- Deformed or misshapen knee
- Abrupt popping or clicking sounds
- Numbness or tingling
- Any knee joint pain in a child or elder
If you have been diagnosed with an ACL injury, tendonitis, meniscal or tendon tears or any other injury, we advise scheduling an appointment with us as soon as possible
Relief From Nightly Knee Pain
Many people suffer from nightly knee pain. This pain can make it difficult to fall asleep, stay asleep, and cause generally restlessness. This, in turn, can affect your overall quality of life. There are a number of reasons why a person may suffer knee pain at night, including:
- Damage to cartilage
- Damage to tendons
- Knee effusion
Two of the most common knee pain at night causes are osteoarthritis and gout. Osteoarthritis of the knee is caused by a thinning of the cartilage of the knee and formations of bone spurs. The joint of the knee has a capsule filled with fluid cushions, lubricates, and nourishes the knee joint, but overnight that fluid dries up. This causes the bones to rub together, leading to pain and stiffness.
Gout is the result of the building up of uric acid, causing crystal formation in the joints, with swelling, inflammation, and great pain. The lower the body temperature, the more likely crystal will form in the joint. Since our body’s temperature lowers when we are sleeping, this can cause a sudden flare-up of gout in the knee. The pain can be excruciating, as well as the swelling, heat, and redness present in the knee.
If you suffer from knee pain at night, there are some things that you may be able to do that will help alleviate symptoms. A Gaithersburg, MD knee doctor may recommend heat or ice packs, deep breathing and relaxation, gentle exercise, and over-the-counter medications. Doing the following at bedtime can assist with pain and help you sleep:
- Apply a heat or ice pack 10 to 20 minutes before going to bed
- About 20 minutes before bedtime, rest with your legs elevated on pillows or cushions. This can help reduce swelling. Ideally, legs should be resting higher than the level your heart is at.
- Take a warm bath before bed. This is both relaxing and a way to help soothe sore joints.
- Try a relaxation technique, such as deep breathing, visualization, or relaxing music. There are also many meditation apps that are available.
- Finding a comfortable sleep position can help with pain. For those that sleep on their sides, a pillow placed between the knees can help relieve pressure. For those that sleep on their back, a pillow beneath the knees can help.
Let a Pain & Arthritis Relief Center Knee Doctor Help
While there are many types of symptoms and conditions that will prompt people to seek out medical attention right away, many of us tend to ignore or put off having pain issues checked out by a medical professional. Many people tend to dismiss pain as something that occurred because they must have overexerted themselves, slept on it the wrong way, or even just attribute it to getting old.
Nonsurgical Treatment for Knee Problems
Contrary to what you may think, invasive surgical procedures are not always necessary. Effective treatment options may include non-steroidal anti-inflammatory medications, lubrication injections, a knee brace, physical therapy, and/or chiropractic knee adjustments from a MD knee doctor at the Pain & Arthritis Relief Center. Because the underlying factors of any injury will vary, it’s best to have a chiropractor assess your circumstances and create a tailor-made treatment plan.
Get the Right Treatment Today
Regardless of the pain or injury you’re experiencing, a knee pain doctor can provide you with an in-depth evaluation. You’ll have the opportunity to discover the cause of your pain and learn various techniques, in addition to getting treatment that may alleviate it for good. To schedule an appointment with a knee doctor in Gaithersburg, Maryland at the Pain & Arthritis Relief Center, please call 301-710–9777.