Snoring Relief Washington, DC
You may be looking for help for snoring relief Washington, DC residents can rely on from the Pain Arthritis Relief Center if you find that you snore at night. Unfortunately, even if you think you are getting a full 7-9 hours of sleep, snoring may be cutting your sleeping time down drastically. Snoring may seem like an action that would not cause harm. However, our chiropractors have seen how snoring can cause many clients to have sleep problems that affect them the next day. If you are habitually snoring, you may find that you are tired and groggy most of the time. If you would like help to stop snoring, please call our office to see how our Washington, DC snoring relief therapy can help you.
It is normal to occasionally snore; especially when you may be suffering from a cold or have been drinking alcohol. However, for millions of Americans, snoring becomes a regular practice that occurs each night. When this is true, a debilitating, potentially life-threatening, sleep disorder could be the cause.
According to the American Academy of Otolaryngology, about 45 percent of Americans occasionally snore; another one in four adults are chronic snorers. Finally an estimated 18 million Americans suffer from Obstructive Sleep Apnea. This condition has been directly linked to a number of issues including cardiovascular disease, high blood pressure, diabetes, obesity, memory problems, and more.
Obstructive Sleep Apnea and Snoring
Snoring and obstructive sleep apnea are not the same condition, or in other words interchangeable. That said, many people with obstructive sleep apnea snore. Only about 15% of people who snore have sleep apnea. It is possible for a chiropractor to treat both conditions.
Snoring is a sound caused by vibration during breathing. The vibration is a result of a partially blocked airway within the throat, mouth, or nose. The most common causes of snoring include:
- A deviated septum
- Poor muscle tone around the nose and face
- An obstruction in the throat
Snoring is one of the most common symptoms of sleep apnea. This is a condition in which a persons’ breathing patterns are disrupted in their sleep. Because of the disruptions, sleeping patterns are disturbed, and in turn, other health issues, such as extreme fatigue and the inability to focus can result.
Can A Chiropractor Treat Sleep Apnea or Snoring?
Whether you find yourself bothered by snoring, or you suffer from sleep apnea. A chiropractor can help you with snoring relief in Washington, DC.
Chiropractic adjustments help to improve blood flow to the body and brain. These manual adjustments also improve breathing, which can reduce or eliminate snoring. If you are looking for snoring relief Washington, DC chiropractors from our clinic would like to talk to you.
In addition to chiropractic adjustments, a chiropractor might recommend various complementary treatments, such as changing your sleeping position, reducing caffeine consumption, wearing nasal strips, or elevating your head.
Finding Relief for Snoring in Washington, DC
Whether you have sleep apnea or experience frequent bouts of snoring, relief is available. Snoring can affect your own sleep, as well as that of your partners’. Your overall health ultimately might suffer. If you snore, or have been told that you snore, it is recommended that you talk with a sleep doctor. At our clinic we can provide you with a formal diagnosis and an effective treatment plan. It is vital to understand sleep apnea is not something to ignore. Although just because you snore does not mean you have the condition, a doctor should be sought to rule it out.
Doctors of chiropractic care have been specially trained to identify spinal conditions that cause all kinds of postural problems, and conditions related to the posture, such as breathing disruptions. Through chiropractic adjustments, breathing may be improved; thereby you might find snoring relief in Washington, DC.
Why is a chiropractor going to help with snoring?
You may be wondering why you can’t go pick up a box of nasal strips at your local grocery store or why you cannot talk with your doctor about medication for snoring. While you can do both of these things, our chiropractic team will be most concerned with why you are snoring in the first place. When we understand this, we can treat the root of the problems instead of covering it up by treating the symptoms. When you come to our office for Washington, DC snoring relief, we will want to conduct a full examination. At your first appointment, we will want to know:
- Your medical history
- If others in your family snore
- What kind of medication you are on
- Your diet
- If you were in any accidents or have been injured
- If you drink alcohol
- If you have other symptoms that may be related to sleep apnea
In addition to discussing these topics with you, we may wish to perform an x-ray to examine your neck and back.
How can we help?
When you think of a chiropractic office, you likely think of how they crack backs and necks to make you feel better. This is not entirely off. In many cases, you may need manual manipulation to help improve the way your body functions. Our clients have reported better sleeping after visiting our office for Washington, DC snoring relief. By conducting manual manipulation techniques, we can improve the circulation in your body and your breathing.
If you would like to see how the Pain Arthritis Relief Center can help you through snoring relief in Washington, DC, give us a call now.