Chiropractor Rockville MD
A Chiropractor Rockville, MD Residents Choose for Treating Neck and Shoulder Pain
Are you experiencing neck or shoulder pain? Have you tried treatments or remedies that were ineffective? If you answered ‘yes’ to either of the above, our chiropractor in Rockville, Maryland from the Pain & Arthritis Relief Center would like to help you. Dr. Paris has helped many of our fellow community members, many of who suffered from chronic pain. Learn more about How Can A Chiropractor Help You?
As common as chronic pain might be, it is not normal. The good news is that many causes of neck and shoulder pain can be effectively treated with non-invasive chiropractic care. Regardless of how long you have experienced pain may have been persisting, contact us for a consultation. Dr. Paris can diagnosis your injury and develop a comprehensive and effective treatment plan.
The Leading Causes of Neck and Shoulder Pain
Neck and shoulder pain can be due to a broad range of issues including muscle strain, muscle tears, herniated discs, poor posture, whiplash, pinched nerve, spinal misalignment, diet, inadequate sleep, stress, pregnancy, working on a computer, and more. A majority of these issues can be addressed with treatment and reversed as a result. Chiropractic care can be effective in treating neck and shoulder pain with the help of a chiropractor in Rockville MD from the Pain & Arthritis Relief Center. When combined with exercise, physical therapy, massage, and lifestyle changes, fast and long lasting relief can be attainable.
When to Seek a Chiropractor for Neck and Shoulder Pain
If you are experiencing any of the following symptoms, you may benefit from consulting a chiropractor in Rockville MD from the Pain & Arthritis Relief Center:
- You have constant stiffness or pain in the neck for more than three days.
- You are unable to look to the right or left without feeling pain.
- You are using over-the-counter medication constantly despite limited effectiveness.
- Your neck pain has progressed into tingling in the limbs.
- Your pain began with an injury.
Chiropractors understand the skeletal system and specialize in treating neck and shoulder pain. Your initial appointment may include a comprehensive exam in order for a chiropractor in Rockville MD to make an accurate diagnosis. Chiropractic treatment can restore motion, reduce pain, and promote healing through a chiropractic treatment plan. Your course of treatment may include:
- Chiropractic manipulation or adjustments
- Therapeutic massage
- Physical therapy
- Specialized neck exercises
- Dietary and lifestyle changes
Preventing Neck Pain
- Move your computer or TV screen to eye level.
- If you sit for long periods of time, take micro-breaks during the day.
- Sleep on your side or back.
- Reduce your stress levels.
- Maintain a good posture.
- Increase your core strength.
- Exercise on a regular basis.
- Drink more water.
The Pain & Arthritis Relief Center has a team of medical professionals, including a chiropractor in Rockville MD who can assess your symptoms and create a customized treatment plan.
If you would like to learn more about chiropractic treatment and how it may help to reduce neck or shoulder pain, please call our office to schedule an appointment.
Chiropractic treatments might make it possible to avoid surgery, which is why many choose a top chiropractor Rockville MD offers to help them resolve pain issues. At Pain Arthritis Relief Center, Dr. Brian Paris provides chiropractic services for a full range of chronic pain conditions.
If you’d like to know how a Rockville MD chiropractor wellness practitioner can help you, call us at (301) 710-9777 to make an appointment with Dr. Paris. After your exam, Dr. Paris can help determine the best treatment plan for your condition. If you have not received chiropractic treatments in the past, you may find the following information helpful about what to expect when visiting a chiropractor Rockville MD locals rely on.
What to Expect
Though a visit to a chiropractor in Rockville MD may be very similar to seeing other doctors, there are some key differences. The first thing you might notice is that the treatment table looks very different. A chiropractic treatment table is designed to allow the patient to position themselves and move in particular ways that allows the doctor to make adjustments to their body.
The Initial Intake Procedure
Before your first meeting with a chiropractor Rockville MD community members recommend, you will likely fill out a standard form asking about your health history and other health related questions. You may be asked to indicate areas of pain by circling them on a picture of the human body.
Chiropractic Physical Exam
The exam typically begins with a standard physical exam by Dr. Paris, a chiropractor Rockville MD clients rate highly for his expertise and knowledge. The chiropractor focuses on the areas you’ve indicated are painful. Because areas of the human body are interconnected, Dr. Paris may examine other areas as well if he feels they might be related. The physical exam may include testing reflexes, range of motion, neurological, orthopedic, palpation and muscle strength.
Based on what Dr. Paris concludes from the intake and exam, he may develop a treatment plan to address your pain. The treatment plan might also reflect your personal health and wellness goals.
Chiropractic treatment usually involves adjustments performed by Dr. Paris on specific joints in your body. By using controlled force, an adjustment to the elbow, shoulder, knee, or ankle joint may improve function and properly align your body’s structure.
Some treatments may only need one session, but others may require several adjustments over a period of time. Adjustments may be manual, mild, or Dr. Paris may elect to use non-force techniques.
In tandem with the adjustments, Dr. Paris might apply heat or ice to specific areas. Electrical stimulation may also be used, if applicable. Depending on the patient’s condition and health issues, rehabilitative exercise may be recommended. Dr. Paris may also propose weight goals along with a dieting regimen and nutritional advice.
Advanced Spine & Wellness Center: When You Need a Chiropractor Rockville, MD Trusts
Dr. Paris is a developer of the Pain Arthritis Relief Center program and has worked with thousands of patients. At Pain Arthritis Relief Center, we firmly believe in the importance of living an active and healthy lifestyle. If you would like to learn about the benefits of working with a chiropractor Rockville MD residents respect, call today to make an appointment.
Treatments by a Rockville, MD Chiropractor Restores Physical Balance
Certain habits you’re not typically conscious of can cause your body to become imbalanced and contribute to wear-and-tear on the spine. Being mindful about the balance in the body is significant for your overall health and the well-being of your spine.
Regular chiropractic care from Pain & Arthritis Relief Center can help to balance the body, relieve tensions, and release restrictions caused by unconscious habits. Each chiropractor in Rockville, MD from our clinic offers care that can improve the way your mind and body functions and feels, and we can help you become more aware of little daily habits that imbalance, shift, or unsettle your body.
How Does the Body Become Imbalanced or Shifted?
Many of us are all creatures of habit. We tend to do thing the same way day after day. Yet, these minor habitual patterns can potentially lead to structural shifting in the body. Structural shifts cause pain and can lead to various other conditions as well.
For example, maybe you carry your child on your left hip all of the time. That habit can have an effect on the hip bones, nerves, muscles, and surrounding tissues. Over time, those effects may trigger a structural shift in the body. To minimize risk, you could choose to be mindful about how you carry your child and shift sides regularly.
Something as simple as continually carrying a wallet in the same back pocket can cause an imbalance in the positioning of the body. It can contribute to sitting lopsided instead of entirely on the “sit” bones. An altered sitting position can lead to a shifted or twisted pelvis and trigger a cascade of secondary issues along the entire spine. The outcome could be lower back pain and ultimately degenerative disc changes in your spine. A Rockville, MD chiropractor recommends moving your wallet to a front pocket while sitting and driving.
Another common habit that can lead to an imbalanced body stem from continually carrying a purse, laptop case, or a backpack over one particular shoulder. Sleeping on a specific side of the body without switching and constantly using one limb more than another while exercising can also lead to imbalances. It is vital to equalize the pressure and work you do on each side of the body.
Even the way a computer screen is set up can lead to structural shifting. If you need to rotate your head to one side and hold it in that position to look at your computer screen, your body is out of alignment not be fully aligned. This can cause problems over time. Consider moving your screen so that you are looking at it head-on rather than having to rotate your head in a specific direction. Tilting and stretching the neck when doing computer work for extended periods will also give your body a chance to balance and equalize.
As you can see, there are simple ways to avoid body imbalances and structural shifts. At the Pain & Arthritis Relief Center, we can give you customized advice on necessary postural changes. We are dedicated to both the health of your spine and your overall well-being. Call us to schedule an appointment today with a chiropractor Rockville, MD patients recommend.
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