Finding a Therapist at Night or on a Weekend


Some issues requiring therapy are easily managed with scheduled, once-a-week therapy sessions, but others require more personalized assistance. Perhaps you don’t have time off your job during the day to meet with someone. Maybe you are dealing with an emergency during off hours. If you are dealing with something and need to speak with a therapist right away, you might wonder if anyone will be available at night or on the weekend. The good news is there are many options out there so you don’t have to deal with this on your own.

Night and Weekend Appointments

Many therapy centers have night and weekend appointments, though they might not regularly schedule them that way. Counselors understand not everyone can get off work during the day to deal with their personal problems, so they’re available at other times as well. If you need an appointment during non-business hours, contact your therapist and ask. Chances are the therapist has a few openings for situations just like yours and you’ll be able to get in when you need to.

If you haven’t been to a therapist before and this will be your first time, maybe do a little research into hours of operation for different counseling centers before deciding on one. If you know you can only meet during the evenings or on weekends, you can begin to schedule appointments that way from the very beginning.

Emergency Calls

If you see a therapist who doesn’t typically schedule night or weekend appointments, check to see if they have an emergency number you can call in case you really need someone to talk to during off hours. Therapists are in the business of helping people and they know emergencies happen. They may be able to speak with you over the phone about your issue, or they may set up an appointment for later in the day so you can get together.

If your personal therapist doesn’t have an emergency call number, find a counseling center that does so you always have someone to help you when you need it.

Never Be Afraid to Call

Whether your therapist takes appointments at night and on the weekends or not, never be afraid to call for help. Some situations require immediate assistance and most therapists who are available will be there for you. Whether this is your first time seeing CBT therapy in Palatine, IL or you’ve been down this road before, contact a therapist today to schedule your appointment so you can get the help you need.


Thanks to Lotus Wellness Center for their insight into therapists that can do night or weekend appointments.


Chiropractic Care for Scoliosis

If you have scoliosis, you may find yourself suffering from recurring pain that does not seem to get any better. Due the this type of condition, you may not want to rely on heavy painkillers or promises being made by doctors who insist on surgical procedures. What you might not realize is that routine chiropractic care can help scoliosis.

Understanding Scoliosis?

Scoliosis occurs when the curvature of the spine is in a sideways position. Although you might think it’s not common, scoliosis affects nearly 3 percent of the population, or 7 million Americans. For these 7 million men, women, and children, their quality of life can feel diminished. Joining a sports team, participating in exercise, or even basic mobility can be very limited.

Typically scoliosis begins in early childhood, especially during a growth spurt just before puberty. In severe cases it can lead to deformity; whereas, in mild cases, it may be almost unnoticeable. Cerebral palsy and muscular dystrophy can also cause scoliosis. At this time, researchers and medical doctors do not fully understand the root cause of the condition; however, hereditary factors and genetics are thought to be involved. There is no known cure, but there are various methods that can offer relief and improve the quality of life. One of these methods is spinal adjustments by a chiropractor.

How a Chiropractor Can Help Scoliosis

Chiropractic treatment is one of the most effective, natural ways to alleviate and manage pain caused by scoliosis. Routine care can provide those with scoliosis peace of mind in knowing they are receiving a treatment that is non-invasive and non addictive. There are no strong painkillers prescribed, nor may you have to rely on OTC medications. It is certainly possible that your chiropractor will recommend various natural herbs to compliment your treatment.

When you see a chiropractor for scoliosis, you will find that a gentle manipulation, or adjustment, will be given to you. These adjustments can reduce restrictions around the joints, and assist in realigning the spine. Inflammation is reduced and function is improved. Furthermore, the nervous system can work at an optimal level. With your spine, joints, and nervous system functioning better, your body can improve it’s management of the symptoms caused by the scoliosis, and you may feel better.

Benefits of Seeing a Chiropractor for Scoliosis

  • Reduction in inflammation
  • Improved flexibility
  • Decrease in discomfort and pain
  • Increase in the range of motion
  • Improvement in your lifestyle

Is Chiropractic Care Right for You?

Chiropractic care can help to treat a broad number of health conditions; however, it is not always the best method of treatment. To find out if a chiropractor in Riverdale, MD can help you, please call a clinic today. At your appointment, a consultation and exam will be conducted. Based on these findings, your chiropractor may elect to treat your scoliosis, or other condition, in conjunction with your physical therapist, doctor, or any additional professional who may be assisting you. For an appointment with a chiropractor, please call a clinic today.

Thanks to AmeriWell Clinics for their insight into chiropractic care and scoliosis.


Insurance Considerations With Chiropractic Care


When chronic pain has taken over your life, have you thought about visiting a chiropractor? Perhaps other medical providers haven’t given you the relief you need, or maybe you simply want to go a different route and try some other methods. Chiropractors offer safe, effective treatments that can minimize or even eliminate painful feelings or conditions in your head, neck, shoulders and back. Some patients even visit chiropractors to help with issues in the hands, arms, legs or feet. Fortunately, your insurance plans should cover these visits.

Best to Check First

Before you schedule a visit to a local chiropractor, make sure you call your insurance provider to verify whether your plan will cover treatments. Most insurance plans do indeed cover chiropractors, but you don’t want to get there only to find out you’ll have to pay 100 percent out of your pocket.

What Will Your Plan Cover?

Again, different plans will cover different types of treatments and at different levels. Many plans will allow you to visit a licensed, in-network chiropractor a certain number of times of year. This may be 10, 12 or 15 visits. Other plans may have dollar limits or may require you to get a referral from a doctor first.

Possible Exclusions

Make sure you fully understand everything the insurance company will and won’t cover with your chiropractor visits and treatments. You will initially have a consultation with the chiropractor where he or she will review your medical history and provide a physical. This will help determine what type of treatment you need and the extent of the work the chiropractor will do. This is an ideal opportunity for you to ask questions and discuss concerns with the chiropractor and his or her staff. Some insurance plans won’t cover this consultation. Also, the chiropractor will likely take x-rays, which may or may not be included in your coverage.

Why Not Go Without Insurance?

If you don’t currently have health insurance, or if your plan doesn’t cover chiropractic work, you can self-pay. Each visit will cost up to $200 or more, so insurance can help save you significantly. You may usually use flexible spending or health savings account as well. If you are visiting the chiropractor because of injuries you sustained in a car accident, your auto insurance should have personal injury protection coverage to help you pay for your treatments.

It’s essential that you understand how your health insurance plan will work with your chiropractor visits. Speak to your representative once you choose a chiropractor in Capitol Heights, MD.


Thanks to AmeriWell Clinics for their insight into chiropractic care and insurance considerations.

Chiropractic Treatment for Back Pain

Back Pain Doctor

Have you ever wondered why back or neck pain is so debilitating? For one reason, neck and back pain frequently accompany pain in other areas of the body. Chiropractors often find neck pain in people who have shoulder or arm pain, for instance. Carpal tunnel syndrome exists in people who have cervical spine problems, and tennis elbow sometimes follows irritation of the lower neck vertebrae.  Wrist, arm, elbow and shoulder pain all share nerve connection with the neck.

Similarly, inflammation at the lower lumbar spine region many times precedes or follows foot problems such as plantar fasciitis or heel spurs and pain; knee derangement exists in people who have low back pain. The reason why neck and back pain is thus patterned is that the nerves that exit the spine carry messages to specific areas. When the vertebral column is injured and inflamed, the nerves exiting the spine at that level get irritated, pinched and far-reaching symptoms result. A chiropractic physician is a trained professional who can evaluate and treat neck, back, and shoulder, hip or knee pain because they recognize this connection and treat pain at its source.

The cervical spine has seven vertebrae with eight cervical nerves. Messages from the nerves which arise from the neck and exit from cervical vertebrae travel to and from muscles and ligaments of these upper extremity regions. Irritation at any point in the nerve pathway can affect the neck and upper limb.  What this means is that problems originating in the wrist, for instance, can irritate the cervical spine, just like inflammation in the neck can hurt the wrist. To heal the system effectively, choose a healthcare provider such as a chiropractor who recognizes and treats the body as a whole.

Treatment of neck and shoulder to wrist pain needs to include vertebral care such as posture assessment and spine mobilization. Additionally, the muscles and ligaments of the upper limb need support to heal; treatment can consist of soft tissue massage and muscle stretches to repair altered nerve messages and pathways. In this multifaceted, holistic approach full recovery is expected sooner. Your chiropractic physician will mobilize vertebral subluxations to restore nerve connections and treat injured distal regions such as the wrist and shoulder using physical modalities such as massage, ultrasound therapy or muscle stretching.

The lumbar spine consists of 5 lumbar vertebrae and five lumbar nerves which travel to the hips, legs, knees, and feet. Treatment of lower extremity pain needs to include evaluation and mobilization of the spine to assist the nerves that signal a change in those areas. Likewise, when problems arise in the feet or knees or hips from injury, for instance, it is crucial to have the spine treated as well as the injured area to keep the nerve messages intact. A chiropractor is well suited to handle many types of upper and lower limb pain and disability and associated neck and low back pain.

If you have neck or back pain and want to avoid or need treatment for shoulder wrist and hip knee problems that follow, call the office of a back pain doctor Chapel Hill, NC trusts today.



Thanks to Acupractic: Chiropractic and Acupuncture for their insight into neck and back pain relief.

Does Workers’ Comp Cover Chiropractic Care?

Chiropractor in Rockville, MD

If you have been injured while at work, you may be unsure of the process for moving forward. Facing injuries may not only result in serious pain, but may also impact your ability to continue working for a period of time. Workers’ compensation may provide those who have been injured at work with benefits to assist in their recovery from the accident. Chiropractic care is a common form of treatment obtained when injured in a work-related accident. In some cases, you may be required to seek medical care from the doctor your employer recommends. While this will largely vary based on the state you reside, treatment from a chiropractor may be covered through workers’ compensation.

Workers’ Compensation Accidents

In most states, workers’ compensation is a necessary form of insurance business owners must carry. For those who have been injured on the job, workers’ compensation is an insurance benefit that can provide employees with medical care and lost wages. There are a number of injuries a person may experience while at work, while some can be the result of an accident, others may be produced over a period of time. Common workers’ compensation injuries may include:

  • Repetitive Stress Injuries
  • Broken Bones
  • Head Injuries
  • Burn Injuries
  • Exposure to Chemicals
  • Carpal Tunnel Syndrome

In most cases, once you have made the decision to obtain benefits provided through workers’ comp, you may no longer have the ability to file a personal injury claim. However, it’s always a good idea to consult with a lawyer for help in distinguishing the most appropriate way to proceed.

Chiropractic Care

Seeking care from a chiropractor can provide patients with a variety of benefits. In fact, a number of people who have been injured on the job may choose a chiropractor for treatment to complement the medical care they may already be obtaining from their medical provider. A chiropractor will first meet with you to obtain as much medical information as possible, especially surrounding the injuries you are facing. During your first appointment, a chiropractor will likely examine you to determine an appropriate plan for treatment. Chiropractors may even be able to administer treatments that allow patients to experience relief from the pain they are experiencing. For many, this can be an attractive alternative to pain medication which is often used to help patients manage symptoms from an injury. Chiropractors will administer a series of spinal manipulations to help properly align the body. This can help with pain management and allowing the body to naturally heal. This may also be accompanied by physical therapy, stretches, and nutrition in efforts to administer a holistic approach to injuries.

Facing work-related injuries can be a devastating experience. Dealing with the aftermath of an accident can be stressful. Treatment from medical professionals may be able to help. Seeking a chiropractor for treatment may help provide you with relief and recovery from the injuries you are facing. If you are currently accessing workers’ compensation benefits, you may want to contact a chiropractor in Rockville, MD today to learn more about how they may be able to help when you have suffered injuries from an on the job accident.

Contact Pain Arthritis Relief Center for their insight into chiropractic care and workers compensation.

Is Chiropractic Treatment Safe for Kids?

Chiropractor Rockville, MD 

As chiropractic treatment gains prominence, parents who feel they have benefitted may be eager for their children to start reaping the advantages of chiropractic treatment. However, chiropractic adjustments for children are controversial, especially in the medical community.

A pediatrician is unlikely to recommend chiropractic treatment for children and may even actively advise against it. This likely has to do with seeing patients and hearing stories from other doctors about patients who came to harm as a result of receiving adjustments from chiropractors who were not fully qualified or completely honest about what the treatment was meant to accomplish.

Additionally, it is only within the last 10 years or so that scientific studies demonstrating the safety and efficacy of chiropractic adjustment have been published. Therefore, medical doctors who are not aware of the current literature are likely to dismiss chiropractic as a placebo effect, faith healing, or other forms of quackery.

Essentially, chiropractic treatment for kids is safe as long as it is performed by a highly trained and accredited doctor of chiropractic. Scientific studies have clearly demonstrated that injuries or adverse effects of chiropractic adjustment on children are extremely rare. Those that have occurred often happened in the presence of an underlying medical condition.

However, that doesn’t necessarily mean that your child should receive chiropractic care. Here are some guidelines to follow.

1. Chiropractic Should Only Occur on a Symptomatic Child

If your child has pain or another clinical indication, such as limping or leg length discrepancy, a chiropractic adjustment may be appropriate. However, preventative care should be deferred until adolescence or adulthood.

2. Chiropractic Should Only Address Musculoskeletal Issues

Some chiropractors claim that chiropractic treatment is effective on a wide range of childhood maladies, such as tonsilitis, stuttering, sleep disturbances, respiratory infections, autism, and ADHD. However, there is currently no scientific evidence to back up these claims. Chiropractic treatment is proven effective on musculoskeletal complaints, and your child should not receive chiropractic care for anything else.

3. Chiropractors Should Not Give Medical Advice

More specifically, a chiropractor should not advise you on a medical issue outside his or her area of expertise. For example, some chiropractors, though not all, advise parents against vaccinating their children against communicable diseases, which is not only irresponsible but dangerous for the children. If you receive questionable medical advice from a doctor of chiropractic, either find a new chiropractor or discontinue care for your child.

The field of chiropractics is like any other: Not all practitioners are highly skilled, well-trained, or trustworthy, but you should not judge the many that are by the few that are not. At the same time, however, it is important to do your due diligence to ensure your child receives appropriate care. Contact chiropractor in Rockville, MD for more information.

Contact Pain Arthritis Relief Center for their insight into chiropractic care for children.

Treating Pain After a Bike Accident with Chiropractics

Physical Therapy in Rockville, MD

Anyone who has been on a bike before, probably understands just how terrifying it can be to almost get hit by a car passing by. Obviously, even scarier than that would be to find oneself involved in an actual collision. The injuries for bike accidents can be incredibly painful and complex, since the relatively fragile human body may be tossed against the sturdy exterior of a vehicle. Injuries can range anywhere from scrapes, broken bones, head injuries, and critical internal bleeding.

It is estimated that around half a million cases that enter the emergency room every year in the United States are related to bicycle accidents.

For victims of bike accidents who sustained injuries related to the musculoskeletal system, can benefit from meeting with a chiropractor soon after the incident. A chiropractor can perform adjustments of the spinal column and other joints to help alleviate pain in the following areas:

Head and Neck Pain

A chiropractor can examine the victim’s head and neck injury to figure out the source of the problem. The bicyclist may have sustained a whiplash injury or displaced vertebral disc. A chiropractor can reduce restrictions on the spine and activate the neck muscles through gentle manipulations.

A chiropractor may also suggest soft tissue therapy and easy stretches at home to aid in reducing soreness. After a spinal realignment, the neck can be placed back into the right position in relation to the spine, reducing pain and helping increase range of motion.

Lower Back Pain

Spinal adjustments assist with decreasing pain in the neck, upper back, shoulders, and lower back too. The spine is responsible for enabling the body to function as intended. So when the spine has been tossed out of positioning, it can wreak havoc on surrounding areas and throughout the body.

Knee Pain

The spine is not the only area that can be realigned. Other joints such as the knee can benefit from chiropractic adjustments too. If the knee pain is stemming from stuck joints due to direct trauma from hitting the vehicle, a chiropractor can gently manipulate the knee to help restore normal function and decrease inflammation.

Muscle Pain

Some victims of bike accidents can have muscle pain due to tiny microtears. This is often accompanied by muscle tightness and soreness as the body’s response to the damage. With chiropractic adjustments, the toxins built up within the muscles can be removed, promoting healing and reducing symptoms.

Numbness and Tingling

Joint pressure or compressed disks in the spine can cause numbness and tingling in the feet and hands of the bike accident victim. A chiropractor can not only make adjustments to take the pressure off of these disks, but show you how to mount your bike after recovery so you know how to limit pressure on your hands and feet during your routine riding. Depending on the severity of the numbness and tingling, a chiropractor may also suggest physical therapy in Rockville, MD in combination with chiropractic adjustments to optimal results.

Contact Pain Arthritis Relief Center for their insight into chiropractic care and physical therapy after a bike accident.

Chiropractic Care for Pregnant Women


The joys of carrying a child can sometimes be overshadowed by the pain that comes with pregnancy, especially in the third trimester. While you and your partner may have been planning for what happens after the baby is born, there are certain aches and pains during pregnancy that you might not have expected. In addition, there are many pain medications that medical professionals do not recommend taking during pregnancy because the side effects have not been tested on babies in utero. Thus, pregnant women often turn to more holistic and natural remedies when it comes to pain management during pregnancy. This is where chiropractors come in. They believe there are many different options to help women deal with pregnancy pain that do not involve over-the-counter or prescription medication. If you are interested in seeing how chiropractic care can help you with your pregnancy, reach out to a chiropractor today.

How do I know if chiropractic care is safe during pregnancy?

This is a question patients ask often, and it is important to know whether the chiropractor you are visiting practices different techniques for women who are pregnant. If they do not adapt their techniques in any way or if they have not treated pregnant women before, leave immediately and find a reputable chiropractor. Clinics adapt to the specific needs of pregnant patients so that they do not create any complications. A team of chiropractic doctors is certified and understand the specialized techniques for helping treat your pain.

Do I need to pay out of pocket?

We work with many different health insurance companies so that our patients do not have to pay for their treatments out of pocket, and many health insurance companies do pay for chiropractic care for pregnant women. However, it is important that you speak directly with your health insurance provider to determine whether they will cover the cost of your visit.

Do I need to undergo chiropractic care for a smooth pregnancy?

This is up to you. A chiropractor Glen Burnie, MD trusts will take great care in ensuring patients are in the best condition possible, and treatments can help with many of the aches and pains that you are dealing with during pregnancy and can help relieve some of this stress. Additionally, because most pregnant women are unable to take certain medications, chiropractic care can be a wonderful alternative.

How many times should I come in?

There is not a set number of appointments for patients. Instead, the frequency of your visits will depend on what kind of pain you are dealing with and how far along you are in your pregnancy. However, typically they recommend that one visit a week will keep a majority of your pain away during the first trimester, then moving your appointments to every two weeks as you enter into your second trimester.

If you have any further questions on how chiropractic care can help you during your pregnancy and relieve your aches and pains, please reach out to an office for more information and to set up your first consultation.


Thanks to Mid Atlantic Spinal Rehab & Chiropractic for their insight into chiropractic care for pregnant women.

The Second Visit is a Report of Findings


In the chiropractic or acupuncture office, we obtain a lot of valuable information is during the first encounter that helps in the development of a treatment plan. The ultimate goal is to help patients improve their health and well-being. The Report of Findings healthcare visit is a scheduled opportunity to discuss healthcare concerns and information discovered in the exam and patient history and to understand how treatment can help, how long it will take and get answers to many questions. The initial treatment is generally also scheduled following this visit, so it is an important visit to plan thoughtfully and to keep.  

Chiropractic healthcare recognizes the connection between posture, the spine, the nervous system, and general health. During the chiropractic report of findings, patients learn about how their posture affects their body and mind- for instance, anterior head carriage or cervical lordosis relates to many types of headaches and shoulder pain. An initial patient photo taken during this visit can help demonstrate postural issues. A written summary of regions of vertebral subluxation can help explain why areas of your neck and back are tender or hurt and illustrate the importance of chiropractic care to your spine, posture and nervous system. During the ROF you will learn about how the extremities are affected by the spine. For instance, the nerves from your low back lumbar spine travel to your legs and feet.  Pain in the back will eventually affect the feet and legs, and the opposite is true, as well. Your chiropractor may address x-ray and MRI, and other test findings during this visitor may order these tests if more information is needed.

Similarly, an acupuncturist Chapel Hill, NC relies on sees the body and mind as holistic entities with one area affecting the other. For instance, carpel tunnel syndrome affecting the wrist may harm the metal yang channel that travels from the thumb to the face, and interiorly to the large intestine and lung. Back pain at the level of T3 which is metal yin shu connects with CTS; it helps to understand connections to understand the treatment proposed. During the acupuncture ROF, your acupuncturist will describe which of the five elements and their corresponding channels needs support to obtain balance in your system. She will explain what the acupuncture treatment looks and feels like, and propose a treatment plan.  

Chiropractic and acupuncture treatment share the goal of helping the body heal itself. You will need a series of visits with time intervening to allow the body to change. At the ROF, you can schedule a series of visits to fulfill treatment needs. Bring your calendar and a way to take notes.


Thanks to Acupractic Natural Healing Center for their insight chiropractic care and the second visit.

How Chiropractic Care Can Help Relieve Your Neck Pain

Neck Pain Doctor

When you’re dealing with a literal pain in your neck, you will likely do almost anything to try to relieve the aching, tingling, burning, or throbbing. Over-the-counter or prescription medications can certainly help you with the pain you are feeling, but they cannot provide you with a solution to the underlying problem. This becomes an issue when your pain medication begins wearing off and the ache is still there. When this happens, most people start the cycle of popping more medication so they do not have to feel the pain. However, there is a better alternative that can help determine what the root cause of your pain is and how to treat it naturally. Chiropractors do not want you to feel stuck in this cycle of taking medication just to get through your day. Instead, they can offer more practical treatments through routine chiropractic care that can help your neck pain.

What are common signs of neck pain?

Your neck is one of the most important areas of your body because it connects your head to the rest of your body. When your neck is irritated or inflamed, it can cause radiating pain in other areas of your body as well. Some neck pain may be from sleeping in the wrong position or moving your head in a certain direction. This typically results in more mild pain. However, there are other forms of neck pain that can be excruciating, and this indicates that you should seek the help of a chiropractor immediately. Some common symptoms of neck pain are:

  • Pain that extends from your neck down to your shoulders, backs, arms, and even to your head.
  • You are suddenly limited in your range of motion when you turn your head.
  • There is tenderness or soreness in certain points in your neck.
  • You feel sharp, burning, or stabbing pain in your neck.

Can chiropractic care help my neck pain?

There are many ways that chiropractors can help you with your neck pain. When you begin establishing your routine of visiting a chiropractor to help with your neck pain, they can give you non-invasive, medication-free treatment. Many times, neck pain is the result of a misaligned spine, and when you have a spinal realignment from your chiropractor, it can help improve the function of your nervous system and reduce inflammation in your joints. Some of the most common benefits of getting help from a chiropractor for your neck pain are:

  • Improving your neck flexibility.
  • Improving the range of motion in your neck.
  • Decreasing inflammation.
  • Reducing the symptoms of pain and discomfort.
  • Discovering what the underlying issue is.
  • Reducing pain in other areas of your body due to your neck pain.

When you visit your neck pain doctor Riverdale, MD relies on for the first time, they will ask you questions about your medical history, your activity level, and how long you have been experiencing this neck pain. They may also perform X-rays to get a closer look at the issue. If you are interested to see how chiropractic care can help you with your neck pain, please call an office now.


Thanks to AmeriWell Clinics for their insight into chiropractic care for neck pain relief.