Common Types of Chiropractic Techniques Used for Back and Neck Pain in a Personal Injury

Neck Pain Doctor in Gaithersburg, MD

Following an accident, you could be facing significant injuries as a result. Whether your accident was the result of a slip and fall, car accident or some other type of personal injury, it may

Chiropractor FAQ: What kind of disorders do chiropractors treat?

Neck Pain Doctor in Rockville, MD

Are you experiencing some sort of acute or chronic pain and looking for a natural way to alleviate it? If so, chiropractic treatment may be the right choice. When you think about a chiropractor,

How to avoid back pain when shoveling snow

Chiropractic Doctor

White, fluff, cold snow, it can be so beautiful to look at, yet it can also be very dangerous. Snow and ice can be difficult to tackle on during the winter months. Walkways and driveways covered in ice

Treat Yourself to Good Health This New Year

Chiropractor

Holiday travel can be brutal on your body. As a chiropractor, we’ve seen first-hand how long hours spent jammed into a small seat on an airplane has the potential to cause a flare up of pain in your low

How Much Water Did You Drink Today?

Quick question:

How much water did you drink today? For most people, the answer would be “not enough”.

From everything we drink and swim in, to the ice that reduces swelling, water is all around us (and even in us), …

Exercise and Lower Back Pain

Lets talk about exercise and back pain…

Last week I had a question asked by one of our patients, Janet, 58, from Rockville…

And it’s one that we get asked often (especially since the January gym rush!):

“Is it ok

Secrets To Keeping Active And Mobile Even If You’re Suffering With A Bad Back

Got this question asked in my clinic this week that I wanted to share with you (it’s a common question I get asked often on the topic of back pain)…

“Dr. Paris, I’m desperate to get back into shape after

Back Pain: How To Live With Less Of It When Working In An Office

Here’s a blog post written for you by our PTA, Jimmy, on ways to manage aches and pains if you’re an office worker…

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Do you work in an office based job?

Do you find yourself struggling with neck, shoulder …

Back Pain: Unusual Ways To Ease it Without Taking Painkillers!

Back pain…

It’s something you never think will happen to you (not until later on in life anyway…)

Though sometimes you’re going about your day nicely. You feel well and think that any health problems you ‘might get’ are a …

Back Pain: When Do I Use Ice?… And When Do I Use Heat?

Confused about whether you should use ice or heat to help ease your back pain?… Our Physical Therapist, Ronaldo Montecer is here to answer your question, read on!…

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Easily one of the most common questions I get asked on …