When you have back or neck pain, a chiropractor has the potential to relieve your suffering. However, being proactive is essential. You can play an active role in your chiropractic health by stretching at home. Here are some stretches that …
Anyone who wears a backpack understands the aches and pains that come with lugging it around all day. Whether it is your child going to school, you heading out the door to work, or carrying your child’s …
Following an accident, you could be facing significant injuries as a result. Whether your accident was the result of a slip and fall, car accident or some other type of personal injury, it may …
Are you experiencing some sort of acute or chronic pain and looking for a natural way to alleviate it? If so, chiropractic treatment may be the right choice. When you think about a chiropractor, …
White, fluff, cold snow, it can be so beautiful to look at, yet it can also be very dangerous. Snow and ice can be difficult to tackle on during the winter months. Walkways and driveways covered in ice …
Holiday travel can be brutal on your body. As a chiropractor, we’ve seen first-hand how long hours spent jammed into a small seat on an airplane has the potential to cause a flare up of pain in your low …
Quick question:
How much water did you drink today? For most people, the answer would be “not enough”.
From everything we drink and swim in, to the ice that reduces swelling, water is all around us (and even in us), …
Lets talk about exercise and back pain…
Last week I had a question asked by one of our patients, Janet, 58, from Rockville…
And it’s one that we get asked often (especially since the January gym rush!):
“Is it ok …
Got this question asked in my clinic this week that I wanted to share with you (it’s a common question I get asked often on the topic of back pain)…
“Dr. Paris, I’m desperate to get back into shape after …
Here’s a blog post written for you by our PTA, Jimmy, on ways to manage aches and pains if you’re an office worker…
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Do you work in an office based job?
Do you find yourself struggling with neck, shoulder …
PAIN ARTHRITISRELIEF CENTER
MONTGOMERY COUNTY:
50 West Gude Dr.
Suite 46B
Rockville, MD 20850
PHONE: (301) 710 – 9777
FAX: (240) 361 – 0719
