10 Foods May Cause Headaches and Migraines

More than 37 million Americans are affected by debilitating head pain. Many of these migraines and headaches are caused by hormonal changes, stress and TMJ, but what you may not know is migraines are also often triggered by certain foods. Here’s a list of 10 foods to avoid in order to minimize your migraines:

  1. Avocado –  Although loaded with healthy fats, avocados contain tyramine, which has been linked to migraines.
  2. Citrus Fruits – Similar to bananas, citrus fruits include the same migraine-inducing duo compounds, tyramine and histamine.
  3. Processed Meats – Tyramine and the preservatives in processed meats are found to be followed by a migraine. Be especially cautious of bacon, hot dogs and sausage.
  4. Yeast Breads – Coumarin is a natural chemical in yeast which causes migraines.
  5. #Aged Cheeses – Manage your migraines by avoiding this tyramine-packed culprit.
  6. Whole Milk – Avoid the double whammy of choline and casein found in whole milk.
  7. Beans – From kidney beans to string beans, the tannins found in most beans are a headache…literally.
  8. Alcohol – The tyramine found in wine and spirits can induce head pain. Specifically, be extra cautious with red wine which contains both tyramine and sulfites.
  9. #9: Artificial sweeteners –  The excitotoxins found in these sweeteners make neurons fire spasmodically and are therefore thought to be linked to migraines. It’s worth noting that some migraine sufferers are triggered by all sweeteners, while others are only affected by a select few.
  10. #10: Vinegar – Steer clear of red and balsamic vinegar and choose a white vinegar instead. The tyramines found only in red vinegars are linked with triggering migraines.

Headaches Go Away: Dr. Paris Demonstrates Tx360® on NewsChannel 8

Migraines and headaches are a debilitating disability affecting more than 37 million people in the United States. While most sufferers attempt to treat their frustrating discomfort with expensive surgery and addictive medication, the doctors at Headaches Go Away have found a better solution. The FDA-approved Tx360® treatment goes beyond masking the pain. It eliminates headaches and migraines for good. On air with Good Morning Washington’s Autria Godfrey, Dr. Brian Paris demonstrates just how this breakthrough medical device works.

For many, migraines and chronic headaches cause victims to experience severe pain, depression, and even anxiety. Dr. Paris describes the discomfort as “an emotional destruction to productivity, daily life, [and] dealing with your children.”

Tx360® treats migraines and headaches by placing a small catheter inside the nasal passage and dripping a mild anesthetic directly onto the Sphenopalatine Ganglion, which is the main source of the pain. The revolutionary treatment is covered by Medicare and most insurance, and provides permanent head pain relief in as little as four weeks.

In the Media: Dr. Paris discusses Debilitating Headaches; WUSA 9

Americans spend nearly $4 billion on over-the-counter medications to merely mask the pain caused by their debilitating headaches and migraines. A new study shows placing an anesthetic directly to the root of pain can offer long-term relief. Dr. Brian Paris demonstrates how a breakthrough medical device and physical therapy can eliminate the pulsating pain for good on WUSA 9.

For some, chronic migraines and headaches are not only painful but life-altering too. Patient Brandon Riedenhower tells WUSA9 the pain was so debilitating, he was willing to try anything. That’s when he turned to Dr. Paris and HeadachesGoAway.com for permanent relief.

The new treatment places a small catheter, called the TX360®, inside the nasal passage and directly onto the Sphenopalatine Ganglion, the source headaches and migraines. TX360® sounds uncomfortable for most people, but it tackles the pain at the source. “Boom, we drip it on and it’s done,” says Dr. Paris.

TX360® can treat cluster headaches, tension headaches and other types of chronic head pain, and is covered by most insurance.

Everything You Need to Know about Migraines

Migraines top the list of complaints to doctors. The debilitating pain goes beyond the physical. It impacts sufferers’ careers and relationships. Here is everything you need to know about migraines.


Turning Headaches into History

Headaches top the list of complaints to doctors. In the United States, more than 37 million men and women suffer from chronic headaches and migraines. Almost 5 million people experience at least one migraine attack per month, while more than 11 million people blame migraines for causing moderate to severe disability.

The debilitating pain goes beyond the physical. It impacts sufferers’ careers and relationships. Ninety-one percent miss work or can’t function normally during an attack. More than 59 percent have missed family or social events, and 70 percent say migraines causes problems in their relationships.

But Dr. Brian Paris of Advanced Wellness Systems says a breakthrough treatment provides new hope of turning headaches into history. Tx360® is a long-term solution designed to free patients from headaches and migraine in four to six weeks without addictive drugs or time-consuming surgery. It’s ideal for those looking to get rid of the pain and frustration of tension, migraines, cluster, and other types of chronic headaches.

The first part of treatment deals with stopping the pain with Tx360®. In the above video, Dr. Brian Paris explains how the FDA-approved device shuts off the pain coming from the sphenopalatine ganglion, the group of nerves that controls head, neck and face pain. “It’s like resetting the fuse for pain,” notes Dr. Paris. Unlike an old-fashioned nerve block, which requires radiation and needles, Tx360® is a small device administered through the nose.

After cutting off the pain, the underlying causes of the patient’s headaches or migraines is identified and treated. This component could include anything from physical therapy to chiropractic adjustments, corrective ergonomic recommendations, diet modifications, or stress management therapy.

Visit HeadachesGoAway.com to start your journey to relief.