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6 Tips to Reduce Back Pain at Home

March 18, 2016/in Back Pain, Chronic Pain, Fitness & Exercise, Nutrition & Diet, Pain Relief, Sleep, Spine, Tips, Wellness /by Marc Silverstein

According to National Institute of Health, back pain affects 8 out of 10 people at some point during their lifetime. No matter when it appears or what may have caused it, back pain can be a real burden. Here …

Dr. Paris & Dr. Martinez Discuss Computer Vision Syndrome

February 5, 2016/in Dr. Brian Paris, Ergonomics, Headaches & Migraines, Pain Relief, Video, Wellness /by Marc Silverstein

Up to 90% of people who work on a computer all day long, complain of some type of visual problem, neck or back pain. Pain Arthritis Relief Center of Advanced Wellness Systems sits down with Dr. Alberto Martinez of …

OMG: Texting is Damaging Your Spine

January 26, 2015/in Back Pain, Pain Relief, Spine, Tips, Video, Wellness /by Marc Silverstein

Time spent texting on your smartphone is reeking havoc on your posture, and you may not even realize it. According to a recent study and Pain Arthritis Relief Center, Advanced Wellness Systems, that face-forward posture that’s become epidemic from …

Disclaimer: There are no medical guarantees made or implied. These statements have not been evaluated by the FDA unless otherwise specified. Results will vary from person to person. Testimonials and X-ray pictures are not indicative of results and should not be interpreted as such.

Also serving Gaithersburg MD, Olney MD, Wheaton MD, Bethesda MD, Derwood MD, Silver Spring MD and Leisure World MD

Posts

6 Tips to Reduce Back Pain at Home

Dr. Paris & Dr. Martinez Discuss Computer Vision Syndrome

OMG: Texting is Damaging Your Spine

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