Finding a Therapist at Night or on a Weekend

Finding a Therapist at Night or on a Weekend

Some issues requiring therapy are easily managed with scheduled, once-a-week therapy sessions, but others require more personalized assistance. Perhaps you don’t have time off your job during the day to meet with someone. Maybe you are dealing with an emergency during off hours. If you are dealing with something and need to speak with a therapist right away, you might wonder if anyone will be available at night or on the weekend. The good news is there are many options out there so you don’t have to deal with this on your own.

Night and Weekend Appointments

Many therapy centers have night and weekend appointments, though they might not regularly schedule them that way. Counselors understand not everyone can get off work during the day to deal with their personal problems, so they’re available at other times as well. If you need an appointment during non-business hours, contact your therapist and ask. Chances are the therapist has a few openings for situations just like yours and you’ll be able to get in when you need to.

If you haven’t been to a therapist before and this will be your first time, maybe do a little research into hours of operation for different counseling centers before deciding on one. If you know you can only meet during the evenings or on weekends, you can begin to schedule appointments that way from the very beginning.

Emergency Calls

If you see a therapist who doesn’t typically schedule night or weekend appointments, check to see if they have an emergency number you can call in case you really need someone to talk to during off hours. Therapists are in the business of helping people and they know emergencies happen. They may be able to speak with you over the phone about your issue, or they may set up an appointment for later in the day so you can get together.

If your personal therapist doesn’t have an emergency call number, find a counseling center that does so you always have someone to help you when you need it.

Never Be Afraid to Call

Whether your therapist takes appointments at night and on the weekends or not, never be afraid to call for help. Some situations require immediate assistance and most therapists who are available will be there for you. Whether this is your first time seeing CBT therapy in Palatine, IL or you’ve been down this road before, contact a therapist today to schedule your appointment so you can get the help you need.


Thanks to Lotus Wellness Center for their insight into therapists that can do night or weekend appointments.


Chiropractic Care for Scoliosis

Chiropractic Care for Scoliosis

If you have scoliosis, you may find yourself suffering from recurring pain that does not seem to get any better. Due the this type of condition, you may not want to rely on heavy painkillers or promises being made by doctors who insist on surgical procedures. What you might not realize is that routine chiropractic care can help scoliosis.

Understanding Scoliosis?

Scoliosis occurs when the curvature of the spine is in a sideways position. Although you might think it’s not common, scoliosis affects nearly 3 percent of the population, or 7 million Americans. For these 7 million men, women, and children, their quality of life can feel diminished. Joining a sports team, participating in exercise, or even basic mobility can be very limited.

Typically scoliosis begins in early childhood, especially during a growth spurt just before puberty. In severe cases it can lead to deformity; whereas, in mild cases, it may be almost unnoticeable. Cerebral palsy and muscular dystrophy can also cause scoliosis. At this time, researchers and medical doctors do not fully understand the root cause of the condition; however, hereditary factors and genetics are thought to be involved. There is no known cure, but there are various methods that can offer relief and improve the quality of life. One of these methods is spinal adjustments by a chiropractor.

How a Chiropractor Can Help Scoliosis

Chiropractic treatment is one of the most effective, natural ways to alleviate and manage pain caused by scoliosis. Routine care can provide those with scoliosis peace of mind in knowing they are receiving a treatment that is non-invasive and non addictive. There are no strong painkillers prescribed, nor may you have to rely on OTC medications. It is certainly possible that your chiropractor will recommend various natural herbs to compliment your treatment.

When you see a chiropractor for scoliosis, you will find that a gentle manipulation, or adjustment, will be given to you. These adjustments can reduce restrictions around the joints, and assist in realigning the spine. Inflammation is reduced and function is improved. Furthermore, the nervous system can work at an optimal level. With your spine, joints, and nervous system functioning better, your body can improve it’s management of the symptoms caused by the scoliosis, and you may feel better.

Benefits of Seeing a Chiropractor for Scoliosis

  • Reduction in inflammation
  • Improved flexibility
  • Decrease in discomfort and pain
  • Increase in the range of motion
  • Improvement in your lifestyle

Is Chiropractic Care Right for You?

Chiropractic care can help to treat a broad number of health conditions; however, it is not always the best method of treatment. To find out if a chiropractor in Riverdale, MD can help you, please call a clinic today. At your appointment, a consultation and exam will be conducted. Based on these findings, your chiropractor may elect to treat your scoliosis, or other condition, in conjunction with your physical therapist, doctor, or any additional professional who may be assisting you. For an appointment with a chiropractor, please call a clinic today.

Thanks to AmeriWell Clinics for their insight into chiropractic care and scoliosis.


Insurance Considerations With Chiropractic Care

Insurance Considerations With Chiropractic Care

When chronic pain has taken over your life, have you thought about visiting a chiropractor? Perhaps other medical providers haven’t given you the relief you need, or maybe you simply want to go a different route and try some other methods. Chiropractors offer safe, effective treatments that can minimize or even eliminate painful feelings or conditions in your head, neck, shoulders and back. Some patients even visit chiropractors to help with issues in the hands, arms, legs or feet. Fortunately, your insurance plans should cover these visits.

Best to Check First

Before you schedule a visit to a local chiropractor, make sure you call your insurance provider to verify whether your plan will cover treatments. Most insurance plans do indeed cover chiropractors, but you don’t want to get there only to find out you’ll have to pay 100 percent out of your pocket.

What Will Your Plan Cover?

Again, different plans will cover different types of treatments and at different levels. Many plans will allow you to visit a licensed, in-network chiropractor a certain number of times of year. This may be 10, 12 or 15 visits. Other plans may have dollar limits or may require you to get a referral from a doctor first.

Possible Exclusions

Make sure you fully understand everything the insurance company will and won’t cover with your chiropractor visits and treatments. You will initially have a consultation with the chiropractor where he or she will review your medical history and provide a physical. This will help determine what type of treatment you need and the extent of the work the chiropractor will do. This is an ideal opportunity for you to ask questions and discuss concerns with the chiropractor and his or her staff. Some insurance plans won’t cover this consultation. Also, the chiropractor will likely take x-rays, which may or may not be included in your coverage.

Why Not Go Without Insurance?

If you don’t currently have health insurance, or if your plan doesn’t cover chiropractic work, you can self-pay. Each visit will cost up to $200 or more, so insurance can help save you significantly. You may usually use flexible spending or health savings account as well. If you are visiting the chiropractor because of injuries you sustained in a car accident, your auto insurance should have personal injury protection coverage to help you pay for your treatments.

It’s essential that you understand how your health insurance plan will work with your chiropractor visits. Speak to your representative once you choose a chiropractor in Capitol Heights, MD.


Thanks to AmeriWell Clinics for their insight into chiropractic care and insurance considerations.

Counseling and Family


There is no doubt that it can be difficult to find yourself in a relationship where you just can’t seem to make it work anymore. Small conflicts have a way of becoming huge issues. Where the communication once worked, it is now completely lost. Before you both throw in the towel for good, couples counseling may be worth a try. In seeking help from a neutral party, there is potential to resolve the communication break down and get back to the love that is still there. Couples counseling is especially important for the rest of the family. So often, children absorb the issues of their parents. In seeking help from a professional, the whole family may benefit from developing the necessary tools to get along whether or not the couple stays together.

Mending the relationship

In speaking with a professional who is unbiased, many couples have found their way back to each other. In relationships, there is a lot of give and take. Very often, the day to day activities and stressors overshadow the love and compassion for each other. Leaving one or both people feeling like they are giving more than receiving. Finding a safe place to speak openly about the relationship- both positive and negative- is often the answer to a more fulfilling relationship.  

Deciding on divorce

Sometimes, counseling helps a couple to see that it is okay to file for divorce and move on with separate lives. At first, it is natural for the idea of divorce to be incredibly scary and unknown. However, with the guidance of a professional, who can put things in manageable terms and help create a positive perspective for the future, it may be a relief. It is true that change can be uncomfortable and terrifying, but sometimes it is the necessary option in a relationship.

Helping the children process the change

A therapist for counseling in Palatine, IL can be an important advisor in how the couple handles the changes that come with divorce for the children. It is important to remember that children are resilient but they do look to the adults for cues on how to feel about and react to huge changes in their life. A neutral party, such as a therapist can act as a mediator in whatever capacity makes sense for the family dynamics. He or she may guide the couple on how to tell the children about the divorce; it may even be helpful for the children to attend a session with the couple. At the very least, the therapist can guide the couple on how help their kids process the divorce. In the event that the children act out and show undesirable behaviors, therapy can provide a safe place where the parents can learn how to respond to those behaviors and help the children work through their feelings.

Custody arrangements

In any divorce, there will be a need to decide on a schedule and routine for the children to be able to spend time with both parents, especially if the children are young. It will be important to be clear with the children about what to expect and be consistent with the routine. The arrangements can be discussed during counseling sessions with the help of a neutral professional.

Thanks to Lotus Wellness Center for their insight into counseling and family.

Activator adjustments for back and neck pain, headaches and shoulder pain


One way a chiropractor can mobilize the spine to is by using a hand-held instrument called an Activator. The Activator Method is used to reduce many types of pain related to the spine and extremities; back and neck pain, headache, shoulder, and hip pain all respond to the Activator Method technique. Chronic and acute pain treatment is available.

Chiropractors trained in the Activator Method Chiropractic Technique have an additional way to adjust vertebral units in need of care and provides an alternative to Diversified technique which emphasizes the use of the traditional high-velocity low amplitude thrust. Some patients prefer the Activator Technique spinal adjustment because it doesn’t involve body twisting, it appears precise, and the only sound created is that of the instrument itself.

The Activator instrument is a small hand-held device with a padded tip that delivers a quick, low-force, focused thrust to specific vertebral units and other joints. The impact is so fast that the muscles and ligaments do not have time to build resistance to it, which reduces pain and increases the effectiveness of the technique over slower, more forceful methods. 

Patient evaluation precedes any treatment in the chiropractic office. If you are a new patient, expect to complete primary intake forms and undergo a thorough history and physical examination just like you would for any care provider including posture evaluation, neurological exam, spine palpation, and any other items. An analysis is vital to identify subluxated vertebral units in need of care.

Chiropractic physicians are trained to identify the subluxation and treat it as part of a holistic program of wellness and health support without drugs or surgery. People experience subluxations all the time from situations frequently beyond their control. A subluxation occurs when vertebrae injury occurs from injury, poor posture, or overuse. It means a small dislocation, but a subluxation of a vertebral unit can have enormous ramifications for several important reasons. The spine supports our posture and functions as an attachment for all the back muscles and ligaments. Ribs surrounding our lungs attach to the thoracic vertebrae; every time we breathe movement occurs there. Importantly, spinal nerves exit the spine from small spaces called intervertebral foramen to deliver their life-giving energy and instruction to every muscle, ligament, joint, and organ of the body. Spinal subluxation impairs health on many levels- the Activator Method Chiropractic Technique can be used to identify affected vertebral units quickly; application of the Activator Adjusting Tool safely and effectively corrects subluxated areas, reducing pain and improving overall body function and integrity.

A chiropractor or neck pain doctor in Chapel Hill, NC can provide chiropractic adjustments using the activator technique as well as the diversified hands-on method, as well as use acupuncture if you would like that as well.  



Thanks to Acupractic Natural Healing Center and Acupuncture at Eastowne for their insight into chiropractic care for healing pains.

Chiropractic Treatment for Back Pain

Back Pain Doctor

Have you ever wondered why back or neck pain is so debilitating? For one reason, neck and back pain frequently accompany pain in other areas of the body. Chiropractors often find neck pain in people who have shoulder or arm pain, for instance. Carpal tunnel syndrome exists in people who have cervical spine problems, and tennis elbow sometimes follows irritation of the lower neck vertebrae.  Wrist, arm, elbow and shoulder pain all share nerve connection with the neck.

Similarly, inflammation at the lower lumbar spine region many times precedes or follows foot problems such as plantar fasciitis or heel spurs and pain; knee derangement exists in people who have low back pain. The reason why neck and back pain is thus patterned is that the nerves that exit the spine carry messages to specific areas. When the vertebral column is injured and inflamed, the nerves exiting the spine at that level get irritated, pinched and far-reaching symptoms result. A chiropractic physician is a trained professional who can evaluate and treat neck, back, and shoulder, hip or knee pain because they recognize this connection and treat pain at its source.

The cervical spine has seven vertebrae with eight cervical nerves. Messages from the nerves which arise from the neck and exit from cervical vertebrae travel to and from muscles and ligaments of these upper extremity regions. Irritation at any point in the nerve pathway can affect the neck and upper limb.  What this means is that problems originating in the wrist, for instance, can irritate the cervical spine, just like inflammation in the neck can hurt the wrist. To heal the system effectively, choose a healthcare provider such as a chiropractor who recognizes and treats the body as a whole.

Treatment of neck and shoulder to wrist pain needs to include vertebral care such as posture assessment and spine mobilization. Additionally, the muscles and ligaments of the upper limb need support to heal; treatment can consist of soft tissue massage and muscle stretches to repair altered nerve messages and pathways. In this multifaceted, holistic approach full recovery is expected sooner. Your chiropractic physician will mobilize vertebral subluxations to restore nerve connections and treat injured distal regions such as the wrist and shoulder using physical modalities such as massage, ultrasound therapy or muscle stretching.

The lumbar spine consists of 5 lumbar vertebrae and five lumbar nerves which travel to the hips, legs, knees, and feet. Treatment of lower extremity pain needs to include evaluation and mobilization of the spine to assist the nerves that signal a change in those areas. Likewise, when problems arise in the feet or knees or hips from injury, for instance, it is crucial to have the spine treated as well as the injured area to keep the nerve messages intact. A chiropractor is well suited to handle many types of upper and lower limb pain and disability and associated neck and low back pain.

If you have neck or back pain and want to avoid or need treatment for shoulder wrist and hip knee problems that follow, call the office of a back pain doctor Chapel Hill, NC trusts today.



Thanks to Acupractic: Chiropractic and Acupuncture for their insight into neck and back pain relief.

Does Workers’ Comp Cover Chiropractic Care?

Chiropractor in Rockville, MD

If you have been injured while at work, you may be unsure of the process for moving forward. Facing injuries may not only result in serious pain, but may also impact your ability to continue working for a period of time. Workers’ compensation may provide those who have been injured at work with benefits to assist in their recovery from the accident. Chiropractic care is a common form of treatment obtained when injured in a work-related accident. In some cases, you may be required to seek medical care from the doctor your employer recommends. While this will largely vary based on the state you reside, treatment from a chiropractor may be covered through workers’ compensation.

Workers’ Compensation Accidents

In most states, workers’ compensation is a necessary form of insurance business owners must carry. For those who have been injured on the job, workers’ compensation is an insurance benefit that can provide employees with medical care and lost wages. There are a number of injuries a person may experience while at work, while some can be the result of an accident, others may be produced over a period of time. Common workers’ compensation injuries may include:

  • Repetitive Stress Injuries
  • Broken Bones
  • Head Injuries
  • Burn Injuries
  • Exposure to Chemicals
  • Carpal Tunnel Syndrome

In most cases, once you have made the decision to obtain benefits provided through workers’ comp, you may no longer have the ability to file a personal injury claim. However, it’s always a good idea to consult with a lawyer for help in distinguishing the most appropriate way to proceed.

Chiropractic Care

Seeking care from a chiropractor can provide patients with a variety of benefits. In fact, a number of people who have been injured on the job may choose a chiropractor for treatment to complement the medical care they may already be obtaining from their medical provider. A chiropractor will first meet with you to obtain as much medical information as possible, especially surrounding the injuries you are facing. During your first appointment, a chiropractor will likely examine you to determine an appropriate plan for treatment. Chiropractors may even be able to administer treatments that allow patients to experience relief from the pain they are experiencing. For many, this can be an attractive alternative to pain medication which is often used to help patients manage symptoms from an injury. Chiropractors will administer a series of spinal manipulations to help properly align the body. This can help with pain management and allowing the body to naturally heal. This may also be accompanied by physical therapy, stretches, and nutrition in efforts to administer a holistic approach to injuries.

Facing work-related injuries can be a devastating experience. Dealing with the aftermath of an accident can be stressful. Treatment from medical professionals may be able to help. Seeking a chiropractor for treatment may help provide you with relief and recovery from the injuries you are facing. If you are currently accessing workers’ compensation benefits, you may want to contact a chiropractor in Rockville, MD today to learn more about how they may be able to help when you have suffered injuries from an on the job accident.

Contact Pain Arthritis Relief Center for their insight into chiropractic care and workers compensation.

Is Chiropractic Treatment Safe for Kids?

Chiropractor Rockville, MD 

As chiropractic treatment gains prominence, parents who feel they have benefitted may be eager for their children to start reaping the advantages of chiropractic treatment. However, chiropractic adjustments for children are controversial, especially in the medical community.

A pediatrician is unlikely to recommend chiropractic treatment for children and may even actively advise against it. This likely has to do with seeing patients and hearing stories from other doctors about patients who came to harm as a result of receiving adjustments from chiropractors who were not fully qualified or completely honest about what the treatment was meant to accomplish.

Additionally, it is only within the last 10 years or so that scientific studies demonstrating the safety and efficacy of chiropractic adjustment have been published. Therefore, medical doctors who are not aware of the current literature are likely to dismiss chiropractic as a placebo effect, faith healing, or other forms of quackery.

Essentially, chiropractic treatment for kids is safe as long as it is performed by a highly trained and accredited doctor of chiropractic. Scientific studies have clearly demonstrated that injuries or adverse effects of chiropractic adjustment on children are extremely rare. Those that have occurred often happened in the presence of an underlying medical condition.

However, that doesn’t necessarily mean that your child should receive chiropractic care. Here are some guidelines to follow.

1. Chiropractic Should Only Occur on a Symptomatic Child

If your child has pain or another clinical indication, such as limping or leg length discrepancy, a chiropractic adjustment may be appropriate. However, preventative care should be deferred until adolescence or adulthood.

2. Chiropractic Should Only Address Musculoskeletal Issues

Some chiropractors claim that chiropractic treatment is effective on a wide range of childhood maladies, such as tonsilitis, stuttering, sleep disturbances, respiratory infections, autism, and ADHD. However, there is currently no scientific evidence to back up these claims. Chiropractic treatment is proven effective on musculoskeletal complaints, and your child should not receive chiropractic care for anything else.

3. Chiropractors Should Not Give Medical Advice

More specifically, a chiropractor should not advise you on a medical issue outside his or her area of expertise. For example, some chiropractors, though not all, advise parents against vaccinating their children against communicable diseases, which is not only irresponsible but dangerous for the children. If you receive questionable medical advice from a doctor of chiropractic, either find a new chiropractor or discontinue care for your child.

The field of chiropractics is like any other: Not all practitioners are highly skilled, well-trained, or trustworthy, but you should not judge the many that are by the few that are not. At the same time, however, it is important to do your due diligence to ensure your child receives appropriate care. Contact chiropractor in Rockville, MD for more information.

Contact Pain Arthritis Relief Center for their insight into chiropractic care for children.

Treating Pain After a Bike Accident with Chiropractics

Physical Therapy in Rockville, MD

Anyone who has been on a bike before, probably understands just how terrifying it can be to almost get hit by a car passing by. Obviously, even scarier than that would be to find oneself involved in an actual collision. The injuries for bike accidents can be incredibly painful and complex, since the relatively fragile human body may be tossed against the sturdy exterior of a vehicle. Injuries can range anywhere from scrapes, broken bones, head injuries, and critical internal bleeding.

It is estimated that around half a million cases that enter the emergency room every year in the United States are related to bicycle accidents.

For victims of bike accidents who sustained injuries related to the musculoskeletal system, can benefit from meeting with a chiropractor soon after the incident. A chiropractor can perform adjustments of the spinal column and other joints to help alleviate pain in the following areas:

Head and Neck Pain

A chiropractor can examine the victim’s head and neck injury to figure out the source of the problem. The bicyclist may have sustained a whiplash injury or displaced vertebral disc. A chiropractor can reduce restrictions on the spine and activate the neck muscles through gentle manipulations.

A chiropractor may also suggest soft tissue therapy and easy stretches at home to aid in reducing soreness. After a spinal realignment, the neck can be placed back into the right position in relation to the spine, reducing pain and helping increase range of motion.

Lower Back Pain

Spinal adjustments assist with decreasing pain in the neck, upper back, shoulders, and lower back too. The spine is responsible for enabling the body to function as intended. So when the spine has been tossed out of positioning, it can wreak havoc on surrounding areas and throughout the body.

Knee Pain

The spine is not the only area that can be realigned. Other joints such as the knee can benefit from chiropractic adjustments too. If the knee pain is stemming from stuck joints due to direct trauma from hitting the vehicle, a chiropractor can gently manipulate the knee to help restore normal function and decrease inflammation.

Muscle Pain

Some victims of bike accidents can have muscle pain due to tiny microtears. This is often accompanied by muscle tightness and soreness as the body’s response to the damage. With chiropractic adjustments, the toxins built up within the muscles can be removed, promoting healing and reducing symptoms.

Numbness and Tingling

Joint pressure or compressed disks in the spine can cause numbness and tingling in the feet and hands of the bike accident victim. A chiropractor can not only make adjustments to take the pressure off of these disks, but show you how to mount your bike after recovery so you know how to limit pressure on your hands and feet during your routine riding. Depending on the severity of the numbness and tingling, a chiropractor may also suggest physical therapy in Rockville, MD in combination with chiropractic adjustments to optimal results.

Contact Pain Arthritis Relief Center for their insight into chiropractic care and physical therapy after a bike accident.