Is Chiropractic treatment Effective for Shoulder Blades?

Shoulder Pain Doctor

Shoulder blades have to withstand the heaviest and most consistent amount of work throughout the day. They are surrounded by a complex system of muscles, that work and operate together, allowing us to move our hands.

From working on our desks to lifting weight in the gym, there are very few activities where we don’t make our shoulder blades work. And sometimes we end up overworking these bones. We all know there’s nothing worse than shoulder blade pain or when the bone doesn’t function properly. That’s why taking care of them are very important.

This leads us to question, is chiropractic treatment (a popular method of treating certain body parts) effective for shoulder blades? But for everyone who isn’t familiar with the term ‘chiropractic treatment’ let’s find out what it really is.

Chiropractic is a form of medicine which deals with diagnosis and treatment of musculoskeletal issues. It’s very effective for treating and adjusting the neck, spine, joints and other parts of the body. It also tries to prevent future problems by providing routines and exercises. This form of treatment can even help shoulder blades function better and treat its various problems.

Chiropractic care focuses on helping the body to function. I attempt to align the spine properly allowing nerves to operate correctly, allowing all parts of the body, including shoulder blades, to heal faster and function better. It also works on the shoulder muscle to reduce uneven pulls.

Another common problem is shoulder blade pain. Lifting excessive weight, sleeping in a bad position, sitting in a bad posture are some of the many reasons for this. In these scenarios, Chiropractors can help. Chiropractors follow certain steps to treat the problem.

Firstly, comes analysis.  They test the bone and pinpoint the problem. Analysis is key. By identifying the problem they can create an effective treatment plan.

Then, chiropractors adjust the neck and the upper back areas according to the diagnosis of their problem. They work on the muscles around the shoulder blade. This allows blood to flow properly and it maximizes nerve and muscle functions. Allowing the joints, muscles, and bones to heal faster.

Lastly, they generate a plan and a routine to help patients keep the shoulder blade fit and healthy. Prevention is just as important, if not more, as treating the problem.

Staying healthy and proactive both physically is what we all want. In reality, a shoulder pain doctor Mesa, AZ trusts can play an effective role in dealing with the shoulder blade by improving its functions and dealing with its problems.

Thank you to our friends and contributors at LifeCare Chiropractic for their insight into chiropractic treatment and shoulder issues.

Tips for Choosing the Right Chiropractor for You

Chiropractor

If you have been the victim of a car crash or any other incident that left you injured, it may be in your best interest to see a chiropractor. A chiropractor is a medical professional that deals with mechanical disorders of the musculoskeletal system, especially the spine.

But with so many chiropractic specialists out there, how do you find the right one for you? Here are some important factors to keep in mind when you’re on the hunt for the perfect chiropractor.

Get Referrals

The first method to find a good chiropractor is to ask your primary care doctor for a list of referrals. You can also ask your friends, relatives, or coworkers for any recommendations as well. Take the time to do thorough research on each of the referrals provided to you, including the chiropractor’s credentials and reviews about them, if apt. It’s critical that the chiropractor has undergone the correct training and education. Confirm that they also have no history of malpractice claims or disciplinary history on state websites.

Additionally, check to see if the recommended chiropractor is covered under your health insurance plan. If you receive an amazing recommendation for somebody that is not on that list, you may consider out of network benefits or a private payment.

Consider Their Experience

Experience matters when it comes to chiropractic treatments, especially if you’re faced with a spine or musculoskeletal issue. The more experience the chiropractor has with a procedure or condition, the better results you’ll receive. Ask the chiropractor you’re interested in how many patients with your unique problem or condition they have treated. If you’re in need of a specific procedure, ask them how many of these they have conducted. Also be sure to find out about the complication rates.

Research the Quality of the Hospital

Numerous chiropractors are affiliated with hospitals. Because of this reason, you should consider the quality of care at the hospital the chiropractor works at. This matters because patients that are treated at quality hospitals have fewer complications.

Schedule Consultations

Once you have your list narrowed down to a select few, schedule a consultation with each chiropractor Phoenix, AZ relies on to see if they would be a fit for you. Here are some things to look for during your initial encounter:

  • Did the chiropractor provide you with sufficient time during your visit?
  • Did you feel comfortable at their facility?
  • Did they appear eager to help you recover?

Check for Red Flags

The following may be indicators that the chiropractor isn’t good for you:

  • You did not feel comfortable around them
  • Their office was dirty and the equipment looked old
  • Unnecessary repeat of X-ray studies
  • You feel like they didn’t provide enough time to meet with you
  • Pre-sold treatment “packages”
  • Pressure from them to sign up for or attend a maintenance program

Selecting the right chiropractor is a personal decision and one that you should not take lightly.

Thank you to our friends and contributors at Dr. Monte Hessler for their insight into chiropractic care and choosing the right chiropractor.

The best medicine for back pain

 Back Pain Doctor

As one of the most common medical problems in the United States, back pain affects nearly 80 percent of adults according to the National Institute of Health (https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Low-Back-Pain-Fact-Sheet). It is one of the most common job related disabilities causing pain ranging from a dull, constant ache to a sudden, sharp feeling that can leave a person debilitated. However, back pain is more complicated than other ailments such as a twisted ankle. Generally, when you have pain, it starts to dissipate over time as the injury heals. Strangely, this is not the case with back pain.

According to Harvard Health (https://www.health.harvard.edu/pain/babying-your-back-may-delay-healing), back pain is linked to a neurological healing process along with a physical healing process. This means that when an injury triggers back pain, the nervous system adapts to the pain. Due to the role of the nervous system, the injury or problem may still be present, but the pain may dissipate. Interestingly, there are lifestyle changes that you can do to help your nervous system adjust to discomforts more rapidly. It has been found that exercise and movement aids the nervous system in making these adjustments.

What causes back pain?

In most cases, back pain is not caused by one single intense activity such as lifting something heavy. In fact, most people report their back pain being triggered by simple, everyday activities such as reaching for a pen, or sneezing.

The spine naturally degenerates as you age. Back pain is an inevitable result of the aging process. There is no evidence that supports “being careful” will decrease your chances of back pain or slowing down age-related deterioration. Research has also found that back pain is highly correlated with genetics. Despite this fact, research has shown that the best medicine for alleviating and preventing back pain is exercise and movement.

The best treatment for back pain

Exercise and movement seem to provide the appropriate stimulus for the nervous system to normalize pain responses. Research has shown that spinal injuries show faster pain resolve when exercise and movement were a part of the treatment plan compared to decreased movement and rest. Healthcare professionals agree that if you are experiencing back pain caused by normal wear and tear of aging, the best thing for your body and your back is to move. According to the National Institute of Health, here are a few other things that can help treat your back pain.

  • Get out of bed. Though it is tempting to stay in bed when you have back pain, lying down for long periods of time can actually make the pain worse over time. Lack of movement can reduce muscle tone and flexibility, as well as increase your chances of developing blood clots in your legs.
  • Strengthen your muscles. Hitting the gym may not be appropriate when you have a back pain flare up, however there are some simple exercises that you can do to help stretch and strengthen your back muscles. Check with your doctor for appropriate exercises.
  • Hot and cold packs. Hot and cold packs along with anti-inflammatory medications will help alleviate your pain. Keep in mind that these do not cure the problem, but they will make the pain more tolerable.

If you are experiencing back pain, consider a consulting with the chiropractic doctor Shawnee, KS relies on who can help you gradually and safely increase your activity to soothe your nervous system’s response and help you get back to your regular, daily routine.  

 


 

Thank you to our friends and contributors at LifeWorks Integrative Health for their insight into alternative medicine and the importance of movement for back pain.

What Is Chiropractic Care And How Can It Help Me?

Chiropractor Gaithersburg, MD

Chiropractic care is a natural and effectual treatment for many types of musculoskeletal issues, meaning issues pertaining to the body’s musculature and skeleton including bones, joints, tendons, and muscles. Chiropractic treatment tends to be a holistic, non-invasive approach that is helpful for many different conditions.

What Do Chiropractors Do?

The primary treatment protocol of chiropractic care is spinal manipulation. One big advantage of these spinal adjustments is that they are a drug-free way to heal the body. Chiropractic care is helpful for many problems including:

  • Back pain
  • Headaches
  • Shoulder pain
  • Neck pain
  • Arthritis
  • Joint pain
  • Scoliosis
  • Surgery prevention

What Are Chiropractors?

Chiropractors are health professionals concerned with the diagnosis, treatment, and prevention of disorders of the musculoskeletal system, and the effects these issues have on the function of the nervous system and overall health. Manual therapies, including spinal adjustment and other joint and soft-tissue manipulation, are the trademark of chiropractic care.

Chiropractic focuses on the body’s inherent ability to heal itself. Chiropractors employ a healthcare discipline that focuses on the body’s innate power to heal itself. The structure and function of the spine and their relationship to health is vital to a chiropractor.

Chiropractors often work in cooperation with other healthcare practitioners when it is in the best interest of the patient. Chiropractors are used to working with medical doctors to help people be pain-free and prevent future injuries, so chiropractic can be useful as an adjunct to medical treatments.

How Do Chiropractic Treatments Work?

Specific chiropractic adjustments form the primary treatment protocol used by chiropractors, and they provide most of the benefits of chiropractic care. These adjustments help to reposition the spine and joints into proper alignment, so the body is able to heal itself.

Chiropractors employ the concept of “vertebral subluxation.” This is the technical term for spinal misalignment causing mechanical compression and irritation to the spinal joints and nerves. When the bones of the spine and other joints are misaligned, it puts pressure on the muscles and the nerves surrounding them.

The practitioner uses his hands to push, pull, and reposition spinal and other joint bones back into their innate alignment. This reduces the stress placed on the nerves and muscles from the improper alignment, or subluxation. Once the pressure is removed through spinal manipulation, the body may be able to move, function, and heal better.

Additionally, the body’s nervous system exerts controls over the cells and organs within it. When the chiropractic professional puts the spine in proper alignment, the nerves and muscles that lead from the spine to these other parts of the body are freed up to do their job more efficiently. Increased nerve flow to organs and cells may help them heal and function better.

If you’ve never tried chiropractic care for your musculoskeletal pains and other issues, you may want to schedule an initial consultation to find out how chiropractic care can help you. Many chiropractic doctors offer free or low-cost consultations. Call a chiropractor Gaithersburg, MD offers to schedule your appointment, today!

Contact Pain Arthritis Relief Center for their insight into chiropractic care and how it can help you.

Can Platelet Rich Plasma Therapy Help with Baldness?

PRP Treatment Services Gaithersburg, MD

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Platelet rich plasma (PRP) therapy is used to successfully treat musculoskeletal issues, such as injury or damage to muscles, ligaments, tendons, and joints. However, there is also exciting evidence that PRP therapy can also successfully stimulate hair growth for people who have issues with thinning and balding hair.

PRP therapy uses platelet rich plasma that is collected from a person’s own blood to initiate this hair growth. There are many benefits to this type of hair-loss treatments. If you would like to learn more about this promising new treatment option, contact a skilled chiropractor to learn more. In the meantime, the following is a brief overview of all the pluses PRP therapy offers for hair loss.

What Is the Process for PRP for Hair Growth?

If you are interested in PRP treatments, you will want to make an experience with a seasoned chiropractor who is experienced in this type of therapy. At your appointment, the chiropractor will draw blood directly from you. All PRP treatments are done with the patient’s very own blood so there is never a concern about contamination or other issues. The patient’s blood is them placed into a centrifuge which separates the platelets from red blood cells.

Once this process is complete, the platelet rich plasma is put into a syringe which the chiropractor injects into the patient’s scalp. Before the actual injection, the chiropractor will numb the area with an anesthesia block. After the injection, the hair and scalp area are cleaned.

The whole process takes between one hour to 90 minutes to complete. The number of PRP treatments a patient needs depends on just how much hair loss they have. Typically, a chiropractor will have a patient repeat the process every three to four months.

Who Can Platelet Rich Plasma Therapy Benefit?

At name of clinic, we have both male and female patients who seek out our platelet rich plasma therapy for thinning and falling out hair. Many people who have tried home remedies which were not successful are good candidates for PRP therapy. It is also a good choice for patients who do not want to undergo hair growth regeneration surgery or who are not good candidates for the surgery.

Unlike other types of options for hair restoration, PRP therapy is completely safe. This is because the treatments do not use any dangerous chemicals or risky surgery. There is also no risk of allergic reactions like there is with many topical, at-home options. Instead, the process relies on stimulating the hair follicle, so the hair grows naturally.

There are some patients who may not be good candidates for PRP therapy because of prior medical conditions, including:

  •       Chronic liver disease
  •       Chronic skin disease
  •       Platelet dysfunction
  •       Skin cancer

More Self-Confidence

Many people who have undergone PRP treatments to stimulate hair growth report a definite increase in their confidence level. This increase not only benefits how they feel about themselves, but also affects how others perceive them.

Call a chiropractor for PRP treatment services Gaithersburg, MD offers today to find out if PRP treatments for hair loss could work for you.

Contact Pain Arthritis Relief Center for their insight into chiropractic care and PRP treatment for baldness.

CrossFit and Chiropractic Care

Chiropractic Gaithersburg, MD

In America, CrossFit is one of the fastest growing sports. CrossFit followers go through a series of high-intensity workouts to get into the best shape possible and compete in competitions all around the world. The workouts are usually comprised of a mixture of calisthenics, weight lifting, and aerobics to keep your heart rate up and your muscles exhausted. With such high-intensity training, however, members of CrossFit gyms need to find a way to keep injuries to a minimum so that they can keep up with daily practices. One of the best ways they can avoid injuries is by visiting a chiropractor regularly.

Common Injuries associated with CrossFit

  •      Back, knee, and shoulder pain such as injuries to the Achilles tendon or your rotator cuff
  •      The elbow with injuries like lateral epicondylitis, also known as tennis elbow
  •      Wrist injuries like De Quervain’s tenosynovitis

How can a Chiropractor help with healing?

The physician at a licensed chiropractor will help restore your CrossFit performance with methods like massaging and stretching.

  • Massages can be used to help scar tissues heal. Chiropractic massages can help get the blood flowing to the damaged area in your body and help to restore your flexibility and relieve the stress and pressure in the injured area.
  • Injuries like Achilles tendinitis can be treated with different stretching techniques. This is also a great way to apply what you have learned from your chiropractor and take those techniques home in a way that stretches and heals you safely.

What should you expect from your chiropractic visit?

If you are beginning CrossFit or are a veteran of CrossFit, seeing an experienced chiropractor can get you on the road to safe workouts and quicker healing. What should you expect from your first chiropractic visit?

  1. Once you arrive, you will most likely be expected to give a medical history. In the case of CrossFit, explain the type of workouts you do on a daily or weekly basis and where you experience the most tightness or soreness. If you have been injured in a workout, identify the circumstances surrounding how your pain began. How does it limit you? What is your pain level?
  2. The second step is providing any images you have already gotten done (if you have) or getting images done through your chiropractor. These might come in the form of x-rays or MRIs. If you have gotten bloodwork done, those results should be sent over prior to your first chiropractic visit.
  3. The next step would be for the chiropractor to examine the area where you are experiencing pain. You can typically expect a chiropractor to observe your alignment, nerve function, your scope of movement, and how much flexibility with movement you have in that area.
  4. At the end of your exam, your chiropractor will treat the affected area, and show you how it will improve your daily function.

If you are taking up CrossFit or have been a member of a CrossFit gym for a period of time, care in chiropractic Gaithersburg, MD offers can be an incredibly useful way to help you recover from injuries and keep you healthy.

Contact Pain Arthritis Relief Center for more information about chiropractic care and CrossFit.