If you’re suffering with long-term muscle or joint pain, are always tired and lethargic (even after a rest), and are frustrated with doctors who can’t find a cause, or don’t believe there’s anything “really” wrong with you, then it’s crucial …
It is hard to over exaggerate the dangers of an auto accident. The threat of very real and life threatening injuries is immense, and the aftermath of an accident can cause significant heartache and stress for anyone involved, especially if …
Lifting, pushing, pulling, carrying, bending, twisting, and driving. These are just some of the activities that many of you do on the job.
What do all of these activities have in common? They put you at an increased risk of …
Quick question:
How much water did you drink today? For most people, the answer would be “not enough”.
From everything we drink and swim in, to the ice that reduces swelling, water is all around us (and even in us), …
Lets talk about exercise and back pain…
Last week I had a question asked by one of our patients, Janet, 58, from Rockville…
And it’s one that we get asked often (especially since the January gym rush!):
“Is it ok …
Got this question asked in my clinic this week that I wanted to share with you (it’s a common question I get asked often on the topic of back pain)…
“Dr. Paris, I’m desperate to get back into shape after …
Here’s a blog post written for you by our PTA, Jimmy, on ways to manage aches and pains if you’re an office worker…
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Do you work in an office based job?
Do you find yourself struggling with neck, shoulder …
Back pain…
It’s something you never think will happen to you (not until later on in life anyway…)
Though sometimes you’re going about your day nicely. You feel well and think that any health problems you ‘might get’ are a …
Confused about whether you should use ice or heat to help ease your back pain?… Our Physical Therapist, Ronaldo Montecer is here to answer your question, read on!…
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Easily one of the most common questions I get asked on …
Has this ever happened to you?
You’re going about your day doing your usual day-to-day jobs, you could be doing something as simple as taking the garbage out, weeding the front yard, folding your laundry, tying your shoes or even …
PAIN ARTHRITISRELIEF CENTER
MONTGOMERY COUNTY:
50 West Gude Dr.
Suite 46B
Rockville, MD 20850
PHONE: (240) 971-0800
FAX: (240) 361 – 0719
