OMG: Texting is Damaging Your Spine

Time spent texting on your smartphone is reeking havoc on your posture, and you may not even realize it. According to a recent study and Dr. Brian Paris, Advanced Wellness Systems, that face-forward posture that’s become epidemic from constantly …

Turning Headaches into History

Headaches top the list of complaints to doctors. In the United States, more than 37 million men and women suffer from chronic headaches and migraines. Almost 5 million people experience at least one migraine attack per month, while more than …