When you find out that you have been snoring while you sleep, you may be looking into snoring therapy Bethesda, MD recommends from the Pain Arthritis Relief Center. Many people do not believe snoring is harmful. In fact, if you poll any of your friends and family, they may say that it is simply an annoying habit that their partner or spouse has. However, snoring can be a symptom of an underlying medical condition and may be a good indicator if you need to make certain changes to your lifestyle or your health. If you are interested in seeing how we can help you naturally, give us a call today. The sooner you make changes, the sooner you can live a healthier life.
What should I tell you about my symptoms?
We understand that when it comes to snoring, it is not something that you will be able to describe first hand. In fact, the only time you may ever hear yourself snoring is if someone records you or if you snore so loudly you wake yourself up. We may ask that you bring your partner into your first visit with us so that they can describe what you sound like when you are sleeping or we may ask that you write down notes while your partner describes what your snoring sounds like. This can give us insight into what may be causing it.
Can a chiropractor offer Bethesda, Maryland snoring therapy that can help me?
When you think of remedies for snoring, you may not think of going to a chiropractor at first. However, a chiropractor can offer you safe and natural techniques to help combat your snoring and the underlying issue. When you visit a chiropractor, they will want to sit down with you and determine what is causing your snoring first. Is it a physical problem that is causing an obstruction in your airway? Is it a lifestyle change that could make this better? Often, chiropractors find that a manual adjustment not only increases blood flow to the brain (which helps it send the right signals to the rest of your body while you are sleeping), but it can help improve your breathing. We may also recommend avoiding alcohol before bed and adjusting the position you sleep in.
If you are interested in seeing how we can use natural chiropractic techniques as part of our snoring therapy in Bethesda, Maryland, give the Pain Arthritis Relief Center a call today.