Snoring Therapy Bethesda, MD
Do you suffer from snoring? If so, snoring therapy in Bethesda, MD may be able to find relief. Snoring can lead to interrupted sleep and fatigue for both the snorer and their loved ones. Initially, you might think your snoring is hereditary, passed down from one parent to you, or overall not a big deal. Perhaps your friends and family even make fun of your loud noises. What you might not realize is that snoring can be a symptom of larger health problems. If this is true for you, snoring therapy in Bethesda, Maryland should be considered.
At the Pain Arthritis Relief Center, we have helped a large number of men and women, of all ages, find relief from snoring. Not only did they get better sleep, but they also reduced the risk of diabetes, hypertension, stroke, and heart attack. If you are interested in our snoring therapy for Bethesda, MD resident’s, or you’d like to know why you snore, we invite you to schedule your first appointment today.
What Causes Snoring?
Snoring goes beyond hereditary traits. It is not just something that is passed from your parents or grandparents onto you, and eventually your children. Snoring happens as your muscles relax while falling asleep. Your tongue falls backwards and partially obstructs the airway. This causes vibrations as you breath; thereby, leading you to snore. Many people find themselves snoring here and there, and typically this is no cause for concern. Should you reach a point at which you:snore very often, or every night, snore loudly, stop breathing while you snore (for short bursts), or find yourself struggling to get a good night’s sleep, seeing a therapist is recommended.
Factors that Might Contribute to Snoring
- Drinking alcohol before going to sleep.
- Being overweight or obese.
- Your age; older people tend to lose muscle tone in their neck.
- You suffer from spinal misalignments and/or back pain.
- Sleep apnea
What is Sleep Apnea?
Sleep apnea can be caused by a number of things, and is continuously being studied by researchers. What is known at this time is that obstructive sleep apnea is often associated with excess weight and obesity, as well as age. It is more common in men, and regularly goes undiagnosed. Because it can lead to serious health conditions, diagnosing obstructive sleep apnea is very important. Once diagnosed, treatment may include weight loss, lifestyle changes, and the use of a continuous positive airway pressure machine (CPAP).
Can You Help Snoring?
It is possible to find relief from snoring. Through regular Bethesda, MD snoring therapy sessions, our clinicians will determine the cause of the snoring, any habits that may be contributing to it, and what treatments are suited to your needs. Snoring therapy in Bethesda, Maryland might include chiropractic manipulations, being fitted with an oral device or CPAP machine, acupuncture, lifestyle modifications, and more.
When you find out that you have been snoring while you sleep, you may be looking into snoring therapy Bethesda, MD recommends from the Pain Arthritis Relief Center. Many people do not believe snoring is harmful. In fact, if you poll any of your friends and family, they may say that it is simply an annoying habit that their partner or spouse has. However, snoring can be a symptom of an underlying medical condition and may be a good indicator if you need to make certain changes to your lifestyle or your health. If you are interested in seeing how we can help you naturally, give us a call today. The sooner you make changes, the sooner you can live a healthier life.
What should I tell you about my symptoms?
We understand that when it comes to snoring, it is not something that you will be able to describe first hand. In fact, the only time you may ever hear yourself snoring is if someone records you or if you snore so loudly you wake yourself up. We may ask that you bring your partner into your first visit with us so that they can describe what you sound like when you are sleeping or we may ask that you write down notes while your partner describes what your snoring sounds like. This can give us insight into what may be causing it.
Can a chiropractor offer Bethesda, Maryland snoring therapy that can help me?
When you think of remedies for snoring, you may not think of going to a chiropractor at first. However, a chiropractor can offer you safe and natural techniques to help combat your snoring and the underlying issue. When you visit a chiropractor, they will want to sit down with you and determine what is causing your snoring first. Is it a physical problem that is causing an obstruction in your airway? Is it a lifestyle change that could make this better? Often, chiropractors find that a manual adjustment not only increases blood flow to the brain (which helps it send the right signals to the rest of your body while you are sleeping), but it can help improve your breathing. We may also recommend avoiding alcohol before bed and adjusting the position you sleep in.
You Are Not Alone
If you experience difficulty with consistently getting a good night’s rest, you’re not alone. More than 40 million people in the U.S. alone report that they have issues with sleeping. Lack of sufficient sleep can lead to serious health problems. The human body must have a certain amount of rest in order to heal itself and to stay healthy. Sleeplessness can have devastating effects on the mind, body, and soul. Snoring therapy offered by the Pain Arthritis Relief Center in Bethesda, Maryland helps individuals experience relief in many areas of their life by allowing them to sleep peacefully. Their relief can also provide relief to their partners whose own sleep may be negatively affected from their snoring and restlessness issues.
Snoring Can be a Symptom of Sleep Apnea
When someone suffers from sleep apnea, they will often breathe through their mouth using the back of their throat. This causes them to make snoring noises. A condition known as Obstructive Sleep Apnea is associated with snoring. When a person’s nose passageway is narrow or clogged, it can create problems with breathing normally and forces them to breathe through the mouth even while asleep. When this happens, tissues that are located in the back of the throat may obstruct it completely. When it occurs on a regular basis, it typically leads to a chronic lack of sleep which in turn can cause serious health problems. Snoring therapy for Bethesda, MD can be very effective in managing sleep apnea and its related symptoms.
In addition to snoring, some of the symptoms commonly associated with sleep apnea also include:
- Memory loss, cardiovascular conditions, high blood pressure, and weight gain as long-term complications.
- Sore throat or a headache when waking up.
- Restless while sleeping resulting in poor sleep.
- Exhaustion the following day due to a lack of sufficient sleep the night prior.
Chiropractic Treatment for Sleep Apnea
Snoring therapy options for those who reside in the Bethesda, MD area include chiropractic treatment. It is a proven method that does not involve surgery or prescription medications. A chiropractor can treat the causes of sleep apnea as well as related conditions. For example, if a spinal misalignment is the cause of an individual’s snoring, by realigning the spine, a chiropractor may eliminate the person’s snoring and sleep apnea. Only an examination by a chiropractor can tell you if you are a good candidate for snoring therapy. Contact us today to schedule an exam.
If you are currently using a continuous positive airway pressure (CPAP) machine to deal with your sleep apnea, or have been told to consider using one, it may not be necessary by using snoring therapy. This is a long-term solution and not one that is temporary. In addition, the snoring therapy that we offer at the Pain Arthritis Relief Center in Bethesda, MD does not include prescription medications or surgery.
Contact Us for Help
If you would like to know more about snoring therapy options in the Bethesda, MD area, contact us at the Pain Arthritis Relief Center today.