Snoring Relief Rockville, MD
Do you snore? Have you been teased about your honking, huffing, and puffing while you are fast asleep? While snoring can certainly make people laugh, it tends to eventually lead to frustration and lack of sleep. This is not only felt by those nearest to you, but also for those who snore! This is because snoring actually disrupts your ability to get a good night’s sleep. Luckily, there are solutions to snoring. If you are looking for snoring relief Rockville, MD resident’s should reach out to the Pain and Arthritis Relief Center today.
Why You Snore
Have you ever wondered why you are snoring? You might even have thought something like “I don’t have a cold or stuffy nose, so why do I snore?” While you sleep muscles in the throat and mouth become relaxed. This narrows the trachea, or windpipe, which is responsible for carrying air to and from your lungs. Inside the trachea exists tissues like the soft palate and uvula. As you breathe at night, these tissues vibrate. It is this vibration that causes snoring!
Health Risks of Snoring
Snoring is not just loud or frustrating. It is actually a disorder of your breathing. Not only can it significantly disrupt your sleep, but snoring has been associated with an increased risk of developing health problems. One of these include obstructive sleep apnea which is a serious form of sleep-disordered breathing. When you seek snoring relief in Rockville, MD, you may decrease your risk of:
- Heart disease
- Accidental injury
- Stress or anxiety
- Reduced sexual satisfaction
Risk Factors that Increase the Chances of Snoring
- Being overweight
- Alcohol consumption
- Respiratory infections
- Sleeping on your back
If you are bothered by your snoring, and ready to find snoring relief, Rockville, MD men and women can call the Pain and Arthritis Relief Center today.
Link to Sleep Apnea
Sometimes snoring is a symptom of sleep apnea, a sleep disorder that requires medical treatment. Millions of Americans have sleep apnea and are unaware of it. Snoring is a primary symptom of the disorder, but is not a clear sign of sleep apnea. Sometimes sleep apnea snoring is intermittent, with brief pauses in noise that are followed by sounds of gasping, snorting, or even choking. In general, your partner will notice these sounds first. Without getting treatment for sleep apnea, you risk developing serious conditions including heart disease and type 2 diabetes.
Get Snoring Relief in Rockville, MD
At the Pain and Arthritis Relief Center, we offer a number of different treatments to help Rockville, Maryland residents with snoring relief. One of these treatments includes chiropractic care. During one to five sessions, or more, a chiropractor will carefully adjust your spine and neck. The result is an improvement of your posture, as well as your breathing. In addition to chiropractic care, you may be recommended other treatments or therapies including:
- Laser therapy
- Positional therapy
- Oral appliances
- Nasal cleansing therapy
Depending on your circumstances, we might recommend light exercises or eating tips to assist you to find snoring relief in Rockville, MD.