Commonly Asked Questions about Chiropractic Care

If you are considering seeing a chiropractor but have never had the opportunity to receive treatment from a practitioner, you will probably have several questions about what the process entails. Chiropractic care grows in popularity each year. This is largely because many suffering from injuries or pain are seeking natural, non-invasive ways to treat their conditions. Treatments from a chiropractor allow patients to manage their pain, free from prescription drugs, and over the counter medication. Here are common questions prospective patients may have regarding care from a chiropractor: 

What is chiropractic care?

Chiropractic care is a form of alternative medicine that involves making adjustments manually to a person’s spine. Through spinal adjustments, a chiropractor can help improve the nervous system, help with the healing process, and restore function to the joints. Chiropractors focus on bringing the body into proper alignment, help you make lifestyle changes, work towards disease prevention, pain management, and improve range of motion. 

Does a chiropractor only adjust patients? What other services do they provide?

When many think of a chiropractor, they think of the snap, crackle, pop of an adjustment. However, a chiropractor can provide so much more to their patients. A chiropractor may provide: 

  • Massage
  • Nutritional Counseling
  • Therapeutic Exercise
  • Electromagnetic Therapy
  • Electric Muscle Stimulation
  • Education

What is an activator?

There are a few ways that a chiropractor may administer an adjustment to their patients. Some may favor using The Activator Adjustment Method using a tool called an activator. This is a small instrument used by some chiropractors to adjust their clients. 

Will a chiropractor manually adjust me as well?

Whether a chiropractor uses an activator or provides manual adjustments can vary. While many prefer to adjust their patients manually, at times, they may also use an activator to administer an adjustment. While some may use a combination of the two, other chiropractors may prefer one method over another. If you have a preference, it’s best to reach out to your prospective chiropractor before scheduling your first appointment to learn more about how they administer chiropractic treatment. 

Will a chiropractor expect X-rays before adjusting me?

Whether a chiropractor will provide X-rays before treatment will depend upon the chiropractor. While X-rays are not uncommon, your chiropractor may not always ask for them. This will largely depend upon your reason for visiting a chiropractor for treatment. 

Will an adjustment hurt me?

You should not feel any pain during an adjustment. Often people feel a bit of pressure, followed by pops and cracks, and then relief. If you are nervous that an adjustment will be painful, be sure to let your chiropractor know. They will work to help you feel as comfortable as possible during your appointment. 

How often will I need to see a chiropractor?

The frequency at which you should see a chiropractor really depends on your reasons for seeking treatment. In some cases, your chiropractor may recommend that you obtain treatment more frequently until you start noticing signs of improvement. Over time, you will likely be able to taper off to once a week, once a month, or even less. 

Knowing what to expect before your chiropractor appointment can help to ease some of the worry you may have over your first treatment. Contacting a clinic that provides chiropractic care can help calm your nerves and educate you on what you can expect. To learn more about chiropractic care, contact a chiropractor in Riverdale, Maryland today. 

Thanks to AmeriWell Clinics for their insight into chiropractic care and commonly asked questions.

How Long Will I Have to Go to Therapy Sessions?

When it comes to starting therapy with an anxiety therapist in Palatine, IL, it’s natural that you would have questions about what to expect. While some of these questions may be easy to answer, others might not be so evident. For example, there’s no way to tell exactly how many therapy sessions you’ll need to complete successful treatment. Each person is different and improvements in mental health will vary based on several different factors. What this means is that there’s no singular treatment plan that is effective for every single person.

Can You Have too Many Sessions?

Depending on your situation, there may not be a clear answer to this question. For most people, however, therapy isn’t meant to last forever. It’s the role of your therapist to help you determine your specific goals and desired outcomes and to help you get there. Your therapy sessions should be centered around helping you achieve these goals. Once you have successfully reached the goals you set out, there would be no more need for you to attend therapy sessions.

The goal of any good therapist is to help you work yourself out of needing therapy. This includes implementing techniques and strategies to help you cope with or overcome issues such as depression and anxiety. If you start to struggle in one area, modifications can be made to your treatment plan to help you focus on that issue and help you develop the tools you need to succeed.

Unfortunately, there are unethical professionals out there that may implement practices to keep you in therapy longer than necessary. This usually arises from a desire to line their pockets instead of truly help their patients. If you have a suspicion that this is taking place, seek a different mental health professional immediately and file a complaint with your local board of ethics.

Will I Have to Go to Therapy Forever?

There may be many different situations during your life where you find therapy to be beneficial. Your specific treatment time will depend on your specific situation and the state of your mental health. For some people, it will only take a few sessions for them to learn how to resolve or manage their issues. For others with severe mental health issues, however, it may be beneficial to continue treatment weekly or monthly for several years.

Therapy sessions and treatments will revolve around what’s best for you – the patient. If you feel that your issues have been addressed and resolved, you can confidently discontinue your appointments.

Thanks to Lotus Wellness Center for their insight into counseling and how long you will need to go to therapy sessions.