How Chiropractic Can Help a Back Injury

chiropractor back painWhether minor or debilitating, most people (around 80 percent of the global population!)  will experience back pain or injury at least during some point in their lifetime. Your back is one of the most susceptible parts of your body, because consistent use lends itself to sudden injury, accidents, strains and sprains and daily wear and tear.

With around one million occurrences per year, back pain accounts for one in five injuries sustained in the workplace; it’s the most common reason for missed work only second to the common cold. In fact, it’s estimated that 100 billion dollars a year is spent by Americans, either directly or indirectly, because of pain suffering. Some of those expenses include:

  •       Doctor visits
  •       Medication
  •       Surgeries
  •       Loss of work
  •       Legal costs
  •       Insurance overheads

The Problem with Treatment

For those suffering from an acute back injury, pain may get better with gentle at-home treatments like heat and ice therapy and light activity. However, when the injury is more lasting and more debilitating, treatment options can be limited. Many are given different medications and muscle relaxers; more extreme cases are even recommended for surgery—and both can carry significant risks.

Medications not only mask the real problem, but they can also introduce a variety of frightening side effects and even dependency—something crucial to note during one of the largest drug epidemics in history. And back surgery patients don’t fare much better; although 600,000 back surgeries are performed in the U.S. each year, experts have begun to doubt the effectiveness of these procedures. And rightfully so—more than half of all back surgeries fail.

Chiropractic for Lasting Relief

So… what options do we have?

Back pain and injury are one of the most common reasons a patient may seek out chiropractic care; there’s a reason why the American College of Physicians recommends it first over more invasive treatment.

Studies and research demonstrate that chiropractic care is an effective method for treating back pain and injury. In fact, injured workers treated by a chiropractor, as opposed to a surgeon or medical doctor, may lower their chances of surgery by up to 41 percent. Not only is it a more cost-effective and safer form of therapy, but it also has some pretty amazing results for patients. According to a study published in the Annals of Internal Medicine, pain-suffering patients who were treated with chiropractic had significantly greater pain-relief results—lasting over a year—than those treated with medication.

A chiropractor uses gentle adjustments to any misaligned vertebrae in the spine, restoring movement, decreasing irritation on nearby nerves and reducing pain. With an optimally functioning spine and healthy nervous system, the body is better able to heal itself.

Headaches Can Be Effectively Treated Using Acupuncture

Headache Doctor

Acupuncture can be a very effective treatment for headaches. Acupuncture treatment designed to unblock congested channels along with massage and hot/cold therapy is both relaxing and therapeutic–a non-drug treatment that helps on many levels.

Prior to receiving acupuncture treatment, your acupuncturist will perform a clinical examination to determine what type of headache you have and to find out what treatment is best suited for you. Examination is important because headaches and headache sufferers are unique. Headaches can be caused by a variety of things and can affect people in different ways. Many people find their headache causes range from hormonal imbalance to neck muscle tightness or eye strain. Others find that their headaches are associated with diet and food choices, and some associate headaches with extreme hot or cold, or when the barometric pressure is too high or too low. For some people, headaches come on from too much stress or other emotional issues.

Headaches may last hours and come on frequently, or be brief but piercing, affecting eyesight. Headaches come in a variety of styles and affect each person differently.

Genetic and environmental influences play a large role in headache presentation. People whose parents or siblings have headaches frequently realize they have similar presentations. It is important to tell your acupuncturist about the many causes and associations of your headache in order to help her create the best treatment plan for you.

Many seek relief from headaches using medications, while others find that they require bed rest with the lights out, doors closed and sounds muted to get relief. A warm bath might help some people, whereas cold application is better for others. Tell your acupuncturist what types of therapies have helped you and what feels good, as well as what makes their headache worse–these are all clues to help fix the problem using acupuncture treatment. If you have sought treatment from other providers, let your acupuncturist know. Care providers can work together to get you the best results.

If you experience headaches every day or less frequently and would like to use acupuncture to help reduce symptoms, call to schedule an initial appointment with a headache doctor Chapel Hill, NC offers.

Thank you to our friends and contributors at the Acupractic Natural Healing Center for their insight into acupuncture for headaches.

How Can a Chiropractor Help with a Back Injury?

chiropractor back painNow, there are many reasons why someone would see a chiropractor. In this post we are going to look at it from the perspective of a back injury.

I think that one of the biggest disadvantages chiropractors have today is that very few people know what we do.  So, before answering how we can help with a back injury, I need to explain a little bit about Chiropractic.

What is Chiropractic?

When I ask the average person, what is chiropractic? Or what do chiropractors do? I usually get something like: “they crack your back to make you feel better” or “I don’t really know?”

Chiropractors are doctors who assess proper nerve flow by making sure the joints are working correctly. Our main method of treatment is the chiropractic adjustment and yes, sometimes you will feel a pop in the joints when you get an adjustment. Many chiropractors use additional conservative treatments to support the adjustment such as: nutrition, hot packs, ice packs, exercise, massage and electrical muscle stimulation.

I like to keep things simple when talking about Chiropractic. If you have a back injury, there are 3 areas of possible damage or injury.  You could have damage to the nerve, the joint and/or the muscles and soft tissue. When you sustain a back injury, you usually have a combination of some kind of damage to all three areas.

The most important is the nerve.

We are going to split up nerve damage into two categories; nerve damage that you need surgery for and nerve damage that you don’t need surgery for.

When looking at nerve damage that that you don’t need surgery for; many times we use the term “pinched nerve” for this type of nerve pain.  It is very common for doctors to refer to the chiropractor for a pinched nerve. The most basic purpose of the chiropractic adjustment is to open up the joint space and unpinch the nerve.

Of course if you need surgery you are not a chiropractic candidate for that specific nerve. But, that does not mean that you don’t need to be evaluated by a chiropractor. It just means you may have one more step before you see a chiropractor. Your chiropractor will know if you qualify for chiropractic care.

Joint problems!

If the joint is not working then the whole system starts to break down. There are a lot of joints in the back. So, having a back injury provides a lot of opportunity for damage to the joints.

Other than misalignment of the joints, the main joint problem people are most concerned about is arthritis. Arthritis is a process where the bone changes shape because; the joint was not working correctly. There are many people out there who have arthritis without pain. Arthritis becomes painful after an injury, many times, because of the inflammation that comes with an injury.

Muscles and soft tissue

Here is where we can have muscle spasm, muscle pulls, strains, sprains, ligament damage and tendon damage. The muscles provide mobility and stability to your joints. Your soft tissue helps to hold your body together.

Most of the pain you will experience with a back injury will most likely be in the muscles and soft tissue.  The chiropractic adjustments can sometimes help with basic muscle tension and muscle pain. Usually it is the associated treatments like electrical muscle stimulation and massage that really help to decrease inflammation and spasm in the muscle groups.

So, how can Chiropractic help me with my back injury?

At its core, chiropractic helps improve joint function to remove pressure on the nerves. Basically, we get the back working like a normal back again or at least as close to normal as we can get. At the beginning of someone’s case, pain relief is extremely important. But, most people want to get better and stay better and you cannot achieve that by just focusing on pain relief. To get better and stay better you need to have optimal function of the nerves, joints and soft tissue; all of which a chiropractor can help you with.

Many people start with the emergency room or some kind of painkillers to help with their low back pain. If you have an injury, medications can help you get the inflammation down and possibly help you deal with the pain. But, they will not take pressure off of the nerve, improve joint function and help with soft tissue repair.  

Does that mean that you should not take medication if you have a back injury?

The short answer is; not really. Your team of doctors will be the best to determine if you qualify for medication. Pain relief is very important in a back injury and sometimes it can be bad enough to get medication. But, if your only plan of action is to remove pain and you don’t improve function; you will most likely end up with a chronic problem down the line.

So, if you are looking for a solution for your back injury, contact a chiropractor as soon as you can for an evaluation. Do not let your pain go too long before getting some help!

Can a Chiropractor Help Treat Fibromyalgia?

Fibromyalgia Rockville, MD

Accessing a chiropractor for illness can have a number of benefits when it comes to managing your overall well being. If you suffer from fibromyalgia, chances are you are well aware of the lifelong path ahead of you. If you have been suffering from symptoms for a number of years, you may be feeling some sense of relief to finally have a diagnosis. The road to managing this disease can be long and everlasting. What many do not consider, is the way in which a chiropractor may be able to help you manage your illness and care through treatment and collaboration with your doctors.  

The Philosophy Behind Chiropractic Care

Chiropractors aim to treat similar ailments that traditional doctors may also treat. However, they strive to do so without the use of traditional prescription medications. Instead, a chiropractor will make adjustments to the body and spine in order to manage overall pain to help treat the problem that is ailing you. Although a chiropractor will work to treat your pain, they also believe that by treating the whole body, you may eventually achieve balance within your body. Undergoing care from a chiropractor can come with a significant number of benefits. Not only can it help treat pain you may be experiencing almost immediately, chiropractors also offer a holistic approach to medicine. Although they can certainly treat the symptoms, a chiropractor will look to the root of the issue as well in order to boost your immune system and sustain overall healing.


Fibromyalgia is a condition that can cause widespread pain, impact your mood, and cause fatigue. The process of obtaining a diagnosis for this disease can be cumbersome as there is no clear test to provide you with a clear result. Instead, doctors will run a number of tests to first rule out other problems such as lupus, arthritis and thyroid. If you have received a fibromyalgia diagnosis, you will have to contend with symptoms for the rest of your life. Symptoms those suffering from fibromyalgia may experience include:

  • Fatigue
  • Anxiety/Depression or other mood disorders
  • Difficult menstrual cycles
  • Sensitivity to lights and sounds
  • Tingling throughout the body
  • Headaches
  • Stiffness in joints
  • Inability to concentrate
  • Muscle Pain

When experiencing such symptoms, it can feel disheartening to feel as though anything will ever help to get fibromyalgia under control. However, when regular medical care is combined with chiropractors, patients may experience an overall improvement to the symptoms they may be suffering from.

A Chiro to Manage Your Care

Fortunately, a chiropractor for fibromyalgia Rockville, MD residents turn to at Pain Arthritis Relief Center may be able to assist fibromyalgia sufferers through treatment. Through a series of adjustments administered by a chiropractor, patients may experience a reduction in pain symptoms. Although traditional methods of treatment can also serve a number of purposes in managing fibromyalgia, a chiropractor can help to keep pain in check.

Suffering from disease or illness can have a dilapidating impact on your everyday life. Managing fibromyalgia may feel endless. While illnesses such as fibromyalgia can result in both good and bad days, a chiropractor can be beneficial in helping to reduce the pain you may be experiencing. Chiropractic care can provide patients with a number of healthcare benefits.

Chiropractics as an Alternative to Standard Medicine

Knee Doctor Gaithersburg, MD

Depending on the type of activities we engage in every day, we may be more or less susceptible to knee injuries. Knee pain can seriously hinder our ability to go about our daily lives with ease. The knees allow us to stand, walk, stoop, jump and many other movements. The health of our knees may be often forgotten about, that is until recurring pain has developed. It is understandable that those with unresolved knee pain may start to look into other forms of medicine. A patient may have been informed by their doctor that surgery is the very last remaining option for treatment. But, chiropractic care can be a great alternative to invasive procedures.

Root Causes of Knee Pain

In standard medicine, a doctor may recommend that a patient with knee pain limits his or her mobility and take prescription pain medication. This may work in the shorter term, but could be putting a temporary blanket over a deeper issue. The two most common causes of knee pain is arthritis and sports-related injuries.

With arthritis of the knee, cartilage breaks down and may only get worse over the course of time unless the appropriate treatment is sought. A chiropractor may recommend regular knee adjustments, supplements and healthy weight loss as a way to help lessen knee pain. When sports players injure their knees, they may suffer from painful cartilage and ligament tears that require long-term treatment.

Adjustments After Knee Surgery

In some very severe cases, surgery may be required for knee injuries. This can be especially true for sports players and victims of car accidents. The knee may need to be surgically placed back into proper alignment in order for recovery to be possible. But, this doesn’t mean that chiropractic care cannot be part of the healing process. A chiropractor can help the patient with pain and inflammation after the critical stage has been addressed.

What to Expect

During your chiropractic appointment, the doctor is likely to consult with you first about the pain you are experiencing. A treatment plan can be created that is unique to you as an individual. A chiropractor may suggest getting an adjustment of your spine as well, since that area is a key component of our body system. When one site is out of proper body alignment, it can have a ripple effect to surrounding areas too.

After the spinal adjustment, a chiropractor may then attend to the knee area itself. By performing adjustments to the knee joints, it can help reduce pain, inflammation and may also kick-start the body’s natural healing processes. Once the body has been moved into proper positioning, blood flow and the transferring of nutrients can occur more easily.

When to See a Chiropractor

Those who have been in pain for some time without resolution despite treatment, may be able to benefit from the chiropractic approach. If you find that the knee pain has limited your mobility, has a negative impact on your life or kept you from doing the things you love, then it may be time to schedule an appointment with a qualified knee doctor Gaithersburg, MD residents rely on at Pain Arthritis Relief Center.