Posts

No Sleep? Big Problem.

Everyone needs sleep, as it’s just as important to your survival as food and water. But according to the National Sleep Foundation, few Americans are able to get the necessary amount of sleep.

People can be so busy that sleeping …

Turning Headaches into History

Headaches top the list of complaints to doctors. In the United States, more than 37 million men and women suffer from chronic headaches and migraines. Almost 5 million people experience at least one migraine attack per month, while more than …