Shoulder Pain Chiropractor Rockville, MD
Seeking treatment from a shoulder pain chiropractor Rockville, MD, recommends shares that experiencing pain can be incredibly painful, impacting nearly every aspect of your life. Tension, pain, and strains can be overpowering, and when the shoulder is injured, it can affect the arm, neck, and spine. Pain can be debilitating, making it incredibly challenging to function. A chiropractic adjustment can assist in the healing process while also helping to manage symptoms. In addition to treatment, Pain & Arthritis Relief Center can provide education, such as exercises and lifestyle changes to help alleviate symptoms and support the healing process. Shoulder pain can be impactful, and it can feel as though the deck is stacked against you, which is why it’s crucial to rely on treatment from a chiropractor.
A chiropractor treats several types of medical conditions and aims to prove treatment to manage pain and assist the body with healing itself. Chiropractics seeks to treat both symptom management and the root of the issue. Many considering chiropractics are apprehensive about the chiropractic adjustment, with several questions at the forefront:
What is a Chiropractic Adjustment?
Chiropractic adjustments are administered by trained professionals known as a chiropractor. A chiropractor can administer chiropractic adjustments either manually or with a tool known as an activator. When adjustments are manual, your chiropractor will apply pressure and sudden force to the affected area.
Is an Adjustment Painful?
When a person has never undergone treatment from a chiropractor Rockville, MD, it should come as no surprise that they will be worried about whether the adjustment will be painful. The truth is, adjustments are not painful. Often, patients will experience mild pressure, coupled with pops and cracks. This is often followed by relief. Sometimes, a patient may experience immediate relief, while you may feel sore for a few days after in some situations. However, over time, it’s possible to experience long-term relief from the pain you are suffering.
Will it Help?
A chiropractic adjustment, also known as spinal manipulation, is intended to bring the body back into alignment and effectively treat several conditions. Adjustments can help to manage pain, medical conditions, and assist with the recovery process after an injury.
Stretches From a Chiropractor
In addition to adjustments, chiropractors will also provide education and recommendations to assist with the process of recovery. It’s not uncommon for a chiropractor to suggest shoulder stretches to do at home. Stretches can help to manage pain, build strength, and relieve tension. To alleviate pain and tightness, here are some shoulder stretches that may help:
- Conduct neck stretches, dipping the head from left to right and holding for at least 10 seconds per side.
- Shoulder rolls, rolling the shoulders forwards and backward, squeezing the shoulder blades together.
- Crossbody shoulder stretch, bringing each arm across the body and holding.
- Forward folds, moving the body over the legs and to the floor, keeping the stomach against bent knees.
Stretching can reduce tension, muscle pain, and assist with improving tension and overall mobility. When stretching is coupled with chiropractic treatments, patients have the opportunity to experience optimal recovery.
Pain & Arthritis Relief Center can help to provide the necessary treatment and support for shoulder pain. Schedule an appointment with our Rockville, Maryland chiropractor for shoulder pain to get started.