Migraines Potomac, MD
Migraines have symptoms in four different phases, and not everyone goes through every phase each time they have a migraine. The first phase is called prodrome, and it starts up about 24 hours before you have a migraine; you might have food cravings, mood changes, yawning, fluid retention and increased urination in this stage.
The second phase is auras, and you might see flashing lights, zig-zag lines, may have muscle weakness and feel as if you are being touched as well. You might also see an aura just before or during a migraine, too.
The third phase is the headache. Migraines are often gradual in severity, worsening over time. Oftentimes the pain is a throbbing or pulsing, often only on one side of your head. Sometimes you can have a migraine without the headache, though. You may find yourself with nausea or vomiting, light sensitivity, or worsened pain when moving, coughing, or sneezing.
The final phase of a migraine is called post-drome, which is when you may feel exhausted, weak and confused. This phase may last a day.
Migraine triggers vary from person to person and they can include:
- Stress
- Anxiety
- Hormonal changes in women
- Bright or flashing lights
- Loud noises
- Strong smells
- Medicines
- Too much or not enough sleep
- Sudden changes in weather or environment
- Overexertion (too much physical activity)
- Tobacco
- Caffeine or caffeine withdrawal
- Skipped meals
- Medication overuse (taking medicine for migraines too often)
- Alcohol
- Chocolate
- Aged cheeses
- Monosodium glutamate (MSG)
- Some fruits and nuts
- Fermented or pickled goods
- Yeast
- Cured or processed meats
When it comes to discussing who is at risk for migraines, women are more at risk, you are more at risk for migraines if you have a family history of migraines, or if you have other medical conditions such as depression, anxiety, bipolar disorder, sleep disorders or epilepsy.
The Pain Arthritis Relief Center has a mission that inspires you to improve your health and well-being, Pain Arthritis Relief Center has core values such as integrity, which means your word matters you should take 100% of responsibility for your actions, team above self and serve with humility, hustle with every effort, lead with empathy, people over paper and policy, and you should love what you do and do it with a smile.
The Pain Arthritis Relief Center Understands that 100 million people suffer from pain. Every single day leave their offices with relief from debilitating had some migraine, they leave their offices help your and pain-free, and they leave their offices feeling better about themselves.most of the treatments are covered by health insurance and Medicare, and the Pain Arthritis Relief Center wants to ensure they understand your needs, your health insurance benefits, and financial obligations before treating you so that you know exactly how much it is going to cost.
With over 14 million people suffering from headaches and migraines daily, you should reach out to the Pain Arthritis Relief Center today for your migraines in Potomac, MD needs.